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Help before the college entrance examination!
Thirty-six plans for the college entrance examination will help you to be foolproof.

The devil is in the details

The details of the college entrance examination often affect the performance, mood and even test scores of candidates. On the contrary, paying attention to the details of the college entrance examination is of great help to the improvement of candidates' grades. What details should candidates pay attention to?

Tip 1: There are three ways to "step on the spot" in the examination room.

Because the candidates for the college entrance examination are all arranged in the disorderly examination room, most of them will take the college entrance examination in a strange environment, and candidates should take the initiative to "step on the spot" in the examination room before the exam. But pay attention to the examination center and work hard on the details.

Generally speaking, when stepping on the spot, candidates should know which building, which floor, which classroom and location their examination room is in, whether the seat is near the door, window or corner, and how far is it from the English listening and playing equipment? Where are the toilets and other service facilities? In addition, on the way to inquire about the test center, candidates should calculate how far the test center is from their place of residence. How many kinds of transportation are there to choose from? How long will it take? Candidates who go by private car should pay attention to whether there are parking spaces around the test center. If they are far from home, they should check which restaurants are around the test center.

Tip 2: The exam rules must be clear.

Candidates should pay special attention not to violate several easily overlooked discipline regulations in the examination room, such as bringing items beyond the regulations into the examination room or not putting them in the designated position, rushing to answer questions before the start signal of the examination and delaying the answer after the end signal, taking test papers, answer cards and draft papers out of the examination room, and writing marking information such as names and test numbers outside the regulations.

Tip 3: The college entrance examination recipe focuses on talking.

Parents and candidates are concerned about how to meet the nutritional and ability requirements of candidates for high-intensity mental activities and help candidates maintain a good mental state. A few days ago, the head of the Nutrition Department of Beijing Hospital revealed that the design of the college entrance examination menu should not only pay attention to the collocation of nutrition, but also consider the collocation of colors. Beautiful colors can stimulate appetite and relieve anorexia caused by hot weather and tension.

Tip 4: Four items are not allowed to be brought into the venue.

Candidates must have eight items in the examination room, such as the admission ticket, but at the same time, they must understand that there are four items that cannot be brought into the examination room: the first is communication equipment, such as pagers and mobile phones; Second, electronic storage devices, including computers, music stars, electronic dictionaries and MP3 players. Third, correction fluid tools such as correction fluid and correction tape, some candidates are used to using correction fluid at ordinary times, and it is easy to ignore that the examination room is not allowed to use it; Fourth, you are not allowed to bring drafts and other items.

Tip 5: There are some tips to calm down in the exam.

After entering the examination room, candidates should stop thinking about success or failure, just correct their own motives, focus all their attention on answering questions and do what they can; Every time before going to the examination room, candidates can secretly cheer for themselves. When they are in a state of confusion, candidates should hint to themselves: I will definitely pass this pass smoothly; When palpitation is difficult to control, use rhythmic deep breathing to control the process of nervous heartbeat. The specific method is: take a deep breath, hold it for a while, then exhale slowly, and so on several times. [Recommended reading: an invincible magic weapon for treating stage fright in the college entrance examination]

Tip 6: quickly forget the previous game:

After every exam, everyone will talk endlessly about the answers. When they found out that they had done something wrong, they were very depressed and sad, and they were not in the mood to review the next item. Answering questions with classmates is a taboo after the exam, which is a destructive behavior and will only cause more confusion, doubt and depression. Therefore, candidates should do two things well after leaving the examination room: First, the more confused the better. Don't recall the contents of the exam, don't recall your own answers, and don't turn over the books to verify. As long as you leave the examination room, you must resolutely "forget everything." Second, try to avoid discussing the contents of the exam with your classmates, which will often cause your own memories and doubts about the exam, thus causing emotional fluctuations. In short, out of the examination room, candidates should quickly turn their attention to the next subject to lay a good foundation for the emergence of the next exam climax.

Pay special attention to

1, you must bring your ID card and admission ticket for the exam;

2. Don't forget a few items:

Stationery: Prepare enough 2B pencils and 0.5mm black pens (neutral black pens) and buy them from trusted stationery stores. Ruler, triangle, eraser, etc. Special reminder: the pencil used to draw the answer sheet is too thin, which will prolong the drawing time. It is suggested to cut the pencil into a flat duckbill shape. When you draw a card, you can override the options with one button.

Watch: It is best to take a watch with you during the exam and arrange the time reasonably. Correct proofreading in advance.

Water: Many students who have gone through the college entrance examination report that they seldom feel thirsty to find water to drink during the exam, but some students usually have the habit of bringing water in class. If they don't bring water, they will feel worse. Bring their usual cups to play a psychological role. If they are stuck, they can also have a symbolic drink of water to relax.

Handkerchiefs: Take a handkerchief of appropriate size to wipe the sweat; At the same time, prepare some toilet paper and wipe your hands after fingerprinting.

Rain gear: candidates or parents should pay attention to the weather forecast two days before the exam to understand the weather conditions on the day of the college entrance examination. If it rains, prepare rain gear in advance.

Clothes: If the temperature is high on the day of the college entrance examination, you should prepare comfortable, loose and breathable clothes, such as cotton and linen, to avoid heatstroke in the examination room.

4. Remember that the entrance time of the exam stops: 15 minutes before the foreign language exam; Admission to other subjects will stop 15 minutes after the start of the exam;

5. Don't bring anything beyond the regulations, especially wireless communication tools;

6, pay attention to check whether the information contained in the bar code posted by the invigilator on my answer sheet is consistent with myself and whether it is posted backwards;

7. See clearly the answering requirements of each subject;

8. During the examination, don't pass stationery and other items by yourself;

9. Keep the front and back of the answer sheet clean and level, and there shall be no creases, perforations or defilements; Don't answer questions, and don't make any marks on the answer sheet. Don't answer questions with pens and paper other than those specified.

10, carefully read the Instructions for Answering Candidates of Computer Aided Marking Answer Sheet for College Entrance Examination, and be familiar with the specific requirements for answering questions.

1 1. Fill in the completed answers on the answer sheet in time to avoid "moving" the answers to the answer sheet at the end of the exam;

12, papers are not allowed to be submitted in advance;

13. After the examination, you are not allowed to leave without the consent of the invigilator. Only after the invigilator checks that the acceptance test paper, answer sheet and draft paper are intact can he leave.

14, don't be too nervous, try to ensure enough sleep and pay attention to fresh and clean diet.

How about a few

1. What should I do if I get sick during the college entrance examination?

1, cold fatigue, lack of sleep make immunity decline, and it is easy to catch a cold; People who use air conditioners, the room temperature is too low, leading to a large temperature difference between indoor and outdoor, and they are more likely to catch a cold. You can take Ganmao Qingre Granules three times a day, one bag each time; Or use Huoxiang Zhengqi water, 5 ~ 10ml each time, twice a day; Western medicine takes aspirin (bamir), one tablet at a time.

2, headache causes headaches for many reasons, colds, high blood pressure, vasospasm caused by excessive brain use can all cause headaches. Symptomatic treatment, Zheng Tong Tablet and Saliton are compound preparations, which have good analgesic effect and can be selected.

3, too many cold drinks, irregular diet, eating too fast, can cause stomach pain, you can take belladonna tablets 8 to 16 mg to relieve pain, you can also take metoclopramide, Le Wei, etc.

4, cough, cold, bronchitis, asthma, etc. Can cause cough, you can take Jizhi syrup and Chuanbei Qingfei syrup to deal with cough. Gancao tablets can be dissolved slowly, and often get a good cough relieving effect.

5. Diarrhea Due to diet and other reasons, some students may have diarrhea, so some drugs such as PPA should be prepared in time.

Second, how should I sleep during the college entrance examination?

College entrance examination students can try the following five ways to improve sleep quality:

1, to create a good sleeping environment.

Create a sleeping environment for yourself before going to bed every day, such as dim lights and soft music, so that the surroundings are full of enough hints ... it's time to rest and have a good sleep!

2. Take a deep breath and do relaxation exercises

When you can't sleep, you can do some relaxation exercises, inhale deeply, and the speed is very slow. After inhaling enough gas, stop for a while, and then exhale slowly, that is, exhale slowly and evenly, and repeat several times to relax your body, which can be effective for serious insomnia.

3. Counting slowly helps you sleep.

The well-known counting method is also a good method. You can count slowly, you can count sheep, or something else. But no matter what it is, there are three things that must be remembered: the calculated things must be boring and don't need to be remembered with your brain; Be sure to count slowly, preferably more and more slowly; Don't think about it when you count. Natural counting is effective.

4. Use the method of psychological adjustment.

If none of the above practices work, it means that insomnia is related to psychological stability to some extent. You can use the method of psychological adjustment: find out your current shortcomings and the most worrying problems, and then make plans. You fell asleep when the problem was solved.

5. Pressing your feet before going to bed can relieve stress and promote sleep.

Third, how should I eat before the college entrance examination?

Pay attention to food hygiene before the college entrance examination, and students should pay attention to the three principles and eight attentions in food arrangement. These three principles refer to balance, suitability and hygiene. On the basis of the three principles, we should pay attention to the following eight points: 1 Pay attention to reasonable food collocation and balanced diet; 2. Pay attention to the variety of food, not partial eclipse, not picky eaters; 3. Eat regularly and regularly; 4. Have a good breakfast, have a full lunch and have a light dinner; 5. Pay attention to food hygiene and don't buy food from unlicensed vendors; 6. Don't overeat and diet blindly; 7. Avoid frying and foods that may cause allergies; 8. Exercise properly to promote appetite and increase blood circulation.

Fourth, what should I do if I can't get nervous before the exam?

First, we should pay attention to moderate rest, entertainment and exercise. In order to gain time before the exam, many candidates burn the midnight oil desperately, occupying the time of entertainment and exercise. This practice is extremely unwise, which brings physical and mental fatigue to candidates and reduces learning efficiency, and should be corrected.

Second, we should exchange the forms of review to avoid the boredom caused by monotonous mechanical stimulation. For example, you can test yourself through limited training and write more about politics and history instead of just reading.

Third, we can learn from the methods used by foreign athletes to cheer themselves up before the competition. Before reviewing, you can wave your fist and shout a few words or recite a few slogans to arouse your desire to re-establish fighting.

5. What should I do if I am agitated before the exam and can't see the book?

Most of these candidates are in the middle level, and they are prone to anxiety because they are not sure about their future success or failure. Because of their concentration, such candidates can't concentrate on reviewing. In this case, candidates must clearly express what they are really worried about, and then try to deny their worries to reduce their psychological burden. In addition, when candidates feel that there are too many things to review, they often feel confused and bored because of too much. Therefore, for such candidates, it is imperative to arrange a reasonable and orderly review process in order of importance.

6. What about insomnia before the exam?

Insomnia often comes from being too nervous about exams and worrying too much about the consequences of insomnia. Therefore, only if you are not afraid of insomnia can you not suffer from insomnia. In fact, it is rare to be unable to sleep at all, so insomnia generally does not affect the normal release of candidates' intelligence in the exam. The real harm of insomnia is that insomniacs exaggerate the negative effects of insomnia, so they constantly give themselves negative psychological hints before and during the exam. Therefore, reducing the ideological burden is the fundamental magic weapon to alleviate the insomnia of candidates before the exam. Sleeping pills are strictly forbidden.

7. What should I do if I feel sick?

Some candidates feel stomachache, stomachache or headache every exam, which is mostly psychological, mainly caused by people's psychological tension. If candidates pay special attention to and establish contact with the exam, then they will pay attention to or feel that part artificially when they come to the exam in the future, and that feeling of discomfort will be hinted. To this end, the correct approach is: do not attach importance to, do not strengthen.

Eight, what should I do if I encounter familiar problems?

Do familiar problems as life problems. Tightening this string during the exam can avoid the appearance of low-level mistakes. Some students were overjoyed to see familiar topics and wrote with a brush, which led to careless mistakes; Or you can't do some steps. The original examination questions and the familiar questions in memory are two different things. Although I found my mistake, my time was wasted.

In fact, the college entrance examination rarely encounters familiar questions. Because the college entrance examination is an examination with selection function, its principle of fairness and justice determines that it must pay attention to reliability and validity. In fact, the college entrance examination questions change every year. We must not be confused by deja vu questions in the exam, or we must follow a package of procedures, such as examining questions, grasping the key words of the questions, seeing the main points clearly, finding the basis for solving problems accurately, designing the layout of writing, and checking and reviewing them repeatedly after finishing.

Of course, if you really encounter a familiar problem, even if it is exactly the same as what you have practiced, that is of course a good thing. At least in the special atmosphere like the examination room, some tension can be eliminated. Smart candidates will seize this once-in-a-lifetime opportunity, complete the questions seriously, meticulously, rigorously and normatively in strict accordance with the problem-solving procedures, and do not miss any minor questions, skip any process that should not be omitted, and ignore any details, thus ensuring the correct rate of answers and pocketing the scores steadily and without leakage.

The most important reason for tripping over familiar questions is to avoid being distracted during the exam. In order to avoid this, please learn to face any exam and any topic calmly, peacefully and calmly.

9. What should I do if I encounter new problems and out-of-range problems?

When you encounter new and out-of-range problems, you must not be anxious and confused. The examination follows the principle of fair competition. You are difficult for others, and fate will not particularly care for one person. At this time, we should despise it psychologically and attach importance to it in "tactics"

You might as well review the textbook knowledge calmly and think about which chapter of the textbook this question belongs to, what knowledge points are there in this chapter, and what points this question belongs to. What formula and theorem can be used for this, or what should be analyzed and expounded. Unfamiliar topics are often because they are different from familiar topics. In fact, some of these differences are just a slight change in the original familiar topic. For example, look at the picture from another angle and ask questions in another way. We should change constantly, analyze which topic it is similar to in the past, and in which way it has changed subtly, so as to treat specific problems concretely and find a breakthrough to solve them.

The college entrance examination questions rarely come out. Sometimes the so-called out-of-scope only involves the contents marked with an asterisk in the syllabus, which are included in the high school textbooks. (1) Try to review the knowledge related to books; (2) Find the basis from the topic. As we said before, the stem of many questions not only contains the main points of knowledge, but also suggests the method, process, emotional attitude and values of answering questions. When answering questions, we can open our minds according to these tips so as to solve the problems smoothly.

Examination is also an effective way to test people's psychological quality. If you really can't do new questions and out-of-range questions, you can put them aside and do them first to ensure the accuracy of your own questions, and then consider them. Write as much as you can, even if you make an outline and write a formula, because the exam is graded according to points. If you really can't, give up. The exam is a tough battle. If you win the topic, you will occupy the position. You should count how many points I got, not how many points I lost.

X. what should I do if I encounter ambiguous concepts in the exam?

Candidates often lose points in the college entrance examination because they are not sure about ambiguous concepts and do not understand them thoroughly. This situation is usually caused by two reasons. One is too nervous, and the other is that the basic knowledge is not solid.

For the first case, as long as we adjust our psychological state, eliminate the tension as much as possible, and treat the college entrance examination with a normal heart, it can be completely avoided. Every year, candidates regret after the exam and feel that they should not make mistakes. The main reason is that I was too nervous during the exam and couldn't understand the original clear concept for a while.

For the second case, what I want to say to the candidates here is, first, compare repeatedly, distinguish concepts from comparison, and find out the differences and connections between similar concepts. Second, be careful and beware of carelessness. As the saying goes, carelessness often kills people. Although some candidates attach great importance to the college entrance examination, they will unconsciously repeat the same mistakes in the college entrance examination because of their careless bad habits, so they must be careful again. Third, be confident and don't be nervous. Generally speaking, these ambiguous concepts are not difficult in terms of the difficulty of the concept itself. They mainly focus on examining students' distinction and discrimination of similar or similar concepts, which is usually called knowledge comparison. As long as you are careful and learn to compare, even candidates with a little lack of foundation will do well.

XI。 What should I do if I encounter problems or knowledge that I can't remember?

Don't panic when you encounter this situation in the exam, just try it at will. First of all, candidates should analyze the general reasons why they can't do it: have they forgotten the relevant knowledge or not fully understood the topic? Or are there too many clues about the topic for you to sort out at the moment? Then consider taking corresponding countermeasures accordingly. If you follow the procedure in an orderly way, even if the problem has not been solved, you will not think about useless and harmful things, but you can comfort yourself: "This problem is very difficult for me and others."

Candidates sometimes can't recall some knowledge during the examination. At this time, the correct strategy is to be good at using association. You can connect the teacher with the specific situation of this knowledge, and you can also connect the knowledge related to this knowledge to find clues to memory. If you forget the characteristics of mammals, you can compare them by recalling the characteristics of birds.

Twelve, the examination room found that time is too late to do?

When it is too late in the examination room, the candidates will be nervous without exception: "Not good? Time is too late. " But the tension is different. If candidates are prepared for any unexpected things that may happen in the examination room before the exam, the degree of tension will be less; It will also take less time to adjust the tense psychological situation. It is normal for candidates to find that they don't have enough time in the examination room, but they can't be at a loss because of nervousness.

The first thing candidates need to do is to adjust their nervousness and eliminate it. They can comfort themselves by saying, "I have been doing it for many years, and the rest is a minority after all." If I do it slowly, the natural accuracy will be high. " "I'm too late, and so will others." After adjusting your mood, first think about whether the answer sheet is filled out. If not, fill out the answer sheet first and check patiently.

Let's look at several questions as a whole, how difficult it is, what is the score of each question, and how long it will take if it is completed. Then according to the remaining time, it is normal to do the easy questions first and spend less time. If the score of the topic is high and you can do it yourself, consider doing it first. When you find that time is too late, there are often one or two or even two or three big questions left. At this time, the most taboo is to spend a lot of time thinking about a topic in sequence. This is often because I didn't do it, and I didn't even have time to read the easy topic, so I suffered a big loss.

The best way is to finish all the parts you can do on each topic at once, which will take less time, and you will get more points in a short time by marking the papers step by step. If you still have time to finish these, then do the relatively easy questions in turn. If the rest are problems that you can't do at the moment, you should learn to give up and spend the rest of your time studying, which will be more conducive to your score.

Thirteen, what should I do if I have extra time for the exam?

There is extra time in the exam, so candidates can't look around, do nothing or even gloat: "The topic is too simple." It is common to lose Jingzhou by carelessness. Candidates should carefully check one question after another according to the page number of the test paper and the order of doing the questions, and check whether there are any missing questions, so that they have not done it; Check whether the requirements of the stem are wrong; Have you read all the options in the multiple-choice question at the beginning, think about it, whether the basis for choosing is sufficient, and so on. If there are questions on the test paper that are similar to those you usually do, you should carefully compare them: Are the requirements of the test questions exactly the same as those you usually do? If not, what are the differences? Did you consider the differences in the process of answering the questions and reflect them in the answers? For those topics that are particularly smooth at first, we should think more about what the purpose of the topic is, what the proposer's intention is, what knowledge points to test, and what ability candidates are required to use to solve problems; Will you find the trap in the topic, thus simplifying the topic; The trap was discovered. Did you take it into account when answering the question? For some questions that you are not sure when you answer the questions for the first time, consider them from other angles to see if the answers are the same as the original ones, so as to get careful thinking.

For the answer sheet, we should also carefully check how many questions are on the test paper, how many questions are on the answer sheet, whether there are omissions or repetitions, and whether the answers filled in the answer sheet are exactly the same as those on the test paper. This kind of careful and repeated inspection will have less regrets or even no regrets.

14. What should I do if I fail one or two exams?

Many candidates have a wrong idea that failing one or two exams means failing all of them. In fact, almost everyone thinks that they have failed at least once or twice in every exam. What's more, one or two subjects you failed in the exam may be too difficult, so it is not a failure. So it's normal to fail one or two exams, and there's no need to hurt others.

15. What if there is noise in the examination room?

Some candidates always complain about the invigilator's footsteps after the exam, the sound of students rolling around and sighing, and some voices outside the examination room interfere with his thinking. In fact, these manic sounds they feel are largely psychological manic sounds. Although psychological mania comes from the sound source, its distracting effect is through human psychological factors. The more you pay attention to noise, the more you feel that it is disturbing yourself, the more uneasy you are, and the stronger its distracting effect is. Therefore, candidates should overcome the obstacle of psychological noise to the exam and ignore it. In this way, my impatience will be reduced and I can concentrate on the exam calmly.