Since the air fryer went on the market, it has been favored by many people: the food fried by it is less in oil and salt, which is more in line with our health needs. And when we use the air fryer, what recipes can we choose?
French fries
The air fryer version of French fries is very simple, but delicious, and cooked with little oil, which is the most suitable for children to satisfy their hunger with ketchup. The specific steps are as follows:
1. Prepare 8 grams of potatoes, wash them, peel them and cut them into strips with similar thickness, and soak them in water to remove starch for later use.
2.? After soaking the potato chips for half an hour, drain the water, and then use kitchen paper to absorb the remaining water on the potato chips.
3.? Take a small amount of olive oil and salt and mix the prepared potato chips.
4.? Preheat the air fryer to 165 degrees, then put the mixed potato chips into it, set it to rotate and bake for 25 minutes.
The air fryer version of potato chips has less oil and salt, but it tastes just as delicious. With the prepared tomato sauce, it is not inferior to those sold outside.
fried chicken wings
if you like to eat chicken wings, you can't miss the air fryer version of chicken wings, which is simpler than the oven and tastes just as delicious. The specific operation steps are as follows:
1. Prepare about a catty of chicken wings, first make two cuts on the front and back of the wings, then soak the chicken wings in clear water for two hours, then take them out and drain them. Then add a proper amount of salt, soy sauce, soy sauce, black pepper juice, thirteen spices and ginger to marinate for one hour.
2.? Spread the marinated chicken midwings in the frying basket of the frying pan, set the temperature at 18 degrees and bake for 15 minutes. After roasting for about ten minutes, turn the chicken wings over and sprinkle some cooked sesame seeds for another five minutes. The roasted chicken wings are super delicious.
Compared with the oven, the air fryer takes less time to roast chicken wings and is not easy to fry. The process is simple and it is suitable for lazy people to operate.
crispy pork belly
for foodies, how can you eat barbecue without roasted pork belly? The air fryer is simple and quick to use, with less oil smoke, and can also make delicious roasted pork belly. The specific methods are as follows:
1. Wash a catty of pork belly, blanch it in boiling water to remove fishy smell, then take it out and change the knife: cut the pork belly into pieces about two or three centimeters, but don't cut the skin.
2.? Pickled pork belly. Homemade sauces are: salt, sugar, soy sauce, oyster sauce, spiced powder, sesame seeds (Chili noodles can also be put if you like spicy food). Mix the sauces into juice, then evenly spread them on the pork belly, wrap them in tin foil and marinate for about an hour.
3.? Spread a layer of salt on the skin of pork belly, put it in a frying pan and bake it at 2 degrees for 3 minutes; Then remove the salt from the skin, change it to 185 degrees and bake it for 15 minutes. Slice the roasted pork belly and serve.
The air fryer version of crispy pork belly is simple in process and not greasy to eat, which is very suitable for cooking at home on weekends.
The appearance of air fryer provides us with better tools to cook more delicious food for the whole family. The above three kinds of food, you might as well try at home.