How to shoot a cucumber? 1. First, clean the cucumber and cut it into small pieces. Note that the cucumber section does not need to be cut too long, which is inconvenient to eat, and then divide the cucumber section into four small pieces.
2. Put the sliced cucumber into a fresh-keeping bag, then take it out and put it in a bowl.
3. Sprinkle some salt on the cucumber and mix well.
4. Then chop garlic and millet, put them in a bowl and add a little pepper.
5. Add the right amount of oil to the pot. When the oil is hot, pour the hot oil on the minced garlic, add the right amount of soy sauce and vinegar and stir well, and a delicious cucumber will be ready.
The nutritional value of cucumber is 1. The water content in cucumber is very rich, almost 96% is water. Therefore, some cucumbers are suitable for eating in summer, which can not only quench thirst, relieve summer heat and clear heat, but also supplement various nutrients and water needed by the human body.
2. Cucumber also has a strong cosmetic effect, especially for skin aging, dark circles, dark yellow skin and other problems, and can also help effectively inhibit the production of melanin.
3. Cucumber also has obvious effect of promoting metabolism. This is not only the characteristic of high water content in cucumber, but also because there is high potassium and low sodium in cucumber. If you eat cucumber under the condition of sweating a lot, it can not only supplement a lot of inorganic salts that the human body lacks, but also help to promote metabolism quickly.
4. Cucumber also has high medicinal value, for example, it can help alleviate alcoholism, lower blood sugar, resist tumor and lose weight.
How to cook cucumbers and eat pickled cucumbers?
Ingredients: cucumber, rock sugar, ginger, garlic, soy sauce, bell pepper, pickled pepper and white vinegar.
Practice: 1. Wash the cucumber with clear water first, and then cut it into thin strips with uniform size.
2. Put the sliced cucumber strips into the pot, sprinkle with appropriate amount of salt evenly, stir evenly and leave for 2 hours, then pour out the soaked water.
3. Add the right amount of soy sauce, white vinegar, rock sugar, garlic slices, ginger slices, pepper and pickled pepper into the pot and mix well.
4. Then put the drained cucumber into the basin and stir well. Cover and marinate for about 5 hours. During the curing process, constant stirring is needed.
Then put the pickled cucumber in the refrigerator and take it out when you want to eat it.
Scrambled eggs with cucumber
Ingredients: cucumber, eggs, oil, salt, onion, chicken essence, cooking wine.
Practice: 1. First, clean the cucumber, remove the cucumber skin, and then cut it into cucumber slices for later use.
2. Beat the eggs into a bowl, add some salt and cooking wine, and stir well.
3. Add the right amount of oil to the pot. When the oil is hot, pour the eggs into the pot and stir fry.
4. Pour the prepared cucumber into the pot and stir well.
5. Finally, sprinkle some salt to taste and take it out.
Snack cucumber slices
Ingredients: cucumber, pork, millet pepper, garlic, starch, salt, soy sauce, sesame oil and sugar.
Practice: 1. First, wash the cucumber, slice it, put it in a pot, sprinkle some salt and marinate it for about 5 minutes, then drain the water for later use.
2. Wash the pork and slice it. Slice the millet pepper and garlic for later use.
3. Put the pork in a bowl, add some soy sauce, cooking wine and dried starch, and marinate for 5 minutes.
4. Add the right amount of oil to the pot. When the oil is hot, add the marinated meat slices and stir well.
5. After the meat slices change color, add millet pepper and garlic slices and continue to stir fry.
6. Add cucumber slices and stir-fry for 2 minutes, add appropriate amount of salt and sugar to taste, and then take out and eat.
Cucumber 1 What can I eat? Cucumber+Auricularia auricula has a good effect of weight loss and detoxification: there is a special kind of propanol diacid in the composition of cucumber, which can effectively help control the sugar in the body to be converted into fat, so it has the effect of weight loss. Auricularia auricula has high nutritional value, which can not only supplement the necessary nutrition needed by human body, but also help the impurities in the digestive system to be excreted, and has an effective effect of clearing the intestines. If these two ingredients are eaten together, they can obviously lose weight, promote blood circulation and balance nutrition.
2. Cucumber+tofu, anti-inflammatory and detoxifying, moistening dryness and calming stomach: The ingredients of tofu contain protein, which is easily digested and absorbed by the human body, so it is called the ideal food for people with poor gastrointestinal digestive function. At the same time, tofu is also a cold food, which can moisten dryness and reduce fire if eaten for a long time. Cucumber is similar, with anti-inflammatory, detoxification, moistening dryness, clearing away heat and dispersing blood.
The above article has introduced some simple cooking methods about cucumber in detail, which can be made simply in your spare time. But when mixing cold dishes, cucumbers and peanuts can't be eaten together, otherwise it will cause diarrhea. I hope everyone needs to pay more attention at ordinary times.