Cut off the roots, clean them,

Scalding with boiling water, taking out the controlled drying water,

Prepare shredded carrot, cut that soaked auricularia into shreds,

Blanch Flammulina velutipes, put it in a pot,

Salt, chicken essence, soy sauce, sesame oil,

Chili oil and other seasonings are delicious in cold salad!

A woman in cold sauce

Second: stir-fry the old lady with eggs.

Wash the old woman and cut into small squares.

Add four eggs, salt and chicken essence.

Stir well, put cooking oil in the pot and heat it.

Stir-fried in a pot, simple and nutritious!

Fried egg woman

Third: the old woman is a spoiled child.

Women are washed, blanched, drained and chopped.

Chop the pork into stuffing, and stir-fry the minced onion and garlic in the pot.

Pour minced meat and daughter-in-law into the pot, stir-fry them evenly and take them out.

Use a pre-rolled jiaozi leather bag.

Boil it in a pot and take it out. Tastes like spring!

Old woman, charming child.

It has six main functions in making tea:

First of all, it can clear away heat and detoxify,

People who blow air conditioners for a long time in summer are prone to catch a cold.

Drinking dandelion tea can prevent influenza,

It can also relieve sore throat.

Second: it can detoxify,

This is because it has a good diuretic effect.

Commonly known as "diuretic grass", drink more dandelion tea,

Toxins will also be excreted with urine, which is good for the body.

Third, it has anti-inflammatory and bactericidal effects.

If you can't get rid of acne all the year round,

You can drink some dandelion tea to diminish inflammation and sterilize,

You can also adjust your body from the inside,

Improve physical fitness and prevent acne from coming again.

Fourth: For people who are in the period of losing weight,

Drinking some dandelion tea can induce diuresis and eliminate edema.

It can also help decompose fat and has a good weight loss effect.

For middle-aged people, it can also lower cholesterol.

Fifth, it has a good preventive and therapeutic effect on tumors.

It is rich in vitamins and minerals,

It can improve human immunity and strengthen the body.

Can reduce the probability of tumor attack.

Sixth, it can also prevent women from getting mastitis.

Because it can eliminate breast lumps,

It also has a good anti-inflammatory effect.

Can keep the breasts healthy,

Maintain women's health.