1. Soak rape in salt for 10 minutes, then wash it and cut it in half for later use.
2. Defrost the shrimps, remove the fishy smell, wash them, put them in a bowl, add three spoonfuls of cooking wine,14 spoonfuls of salt, one spoonful of starch and a small amount of onion, ginger and garlic, mix well and marinate for 15 minutes.
3. Put the marinated shrimp on a plate, add two spoonfuls of steamed fish and soy sauce, cool the water to half of the shrimp, boil it in a steamer and steam it for 7 minutes.
4. Take out the shrimps for later use, add a few drops of oil, vinegar and a spoonful of salt to the hot water in the pot, blanch the rape, take it out and drain it, and set the plate.
5. Put the steamed shrimps into a rape dish, pour the remaining steamed juice into a bowl, add 2 tablespoons of starch, half a spoon of salt, 2 tablespoons of cooking wine and appropriate amount of water, and stir evenly to make a sauce.
6. Put olive oil in the pot, add the sauce after heating, and turn off the fire after it is sticky (slightly thin); Pour the sauce on the shrimps with a spoon.
7, the finished product can be eaten.
A healthy body needs a reasonable diet to maintain, and the practice of grilled rape with shrimp is simple and healthy, which can avoid unnecessary harm to the body.