Things you can't eat with oranges (you can eat with oranges):
1, oranges and milk should not be eaten together.
Protein in milk can easily react with fruit acid and vitamin C in oranges and solidify into lumps, which not only affects digestion and absorption, but also causes abdominal distension, abdominal pain and diarrhea. You should eat oranges after drinking milk 1 hour.
2, it is not suitable to eat with radish.
After radish enters the human body, it will quickly produce a substance called sulfate, which will soon be metabolized to produce an antithyroid substance-thiocyanate. If you eat oranges at this time, the flavonoids in oranges will be decomposed in the intestines and converted into hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanate on thyroid.
Things you can't eat with oranges (you can eat with oranges):
1. Don't drink milk within 1 hour after eating oranges, because protein in milk will solidify when it meets fruit acid, which will affect digestion and attraction.
2. Oranges and shrimps should not be eaten together: Oranges contain tannins and shrimps are rich in calcium. The same food will produce indigestible substances, which will easily stimulate the stomach and vomit.
3. Oranges and pork should not be eaten together: Tannin in oranges will combine with protein in pork to produce substances that are not conducive to human digestion, thus causing nausea and abdominal pain.
4. Oranges should not be eaten with betel nuts. Areca catechu has the effects of resolving phlegm, relieving cough, promoting digestion, sobering up, stopping vomiting and expelling worms.
Extended data:
Other precautions for eating oranges:
1, you can't eat more oranges.
According to the measurement, eating three oranges a day can meet everyone's daily demand for vitamin C. If you eat too much and take too much vitamin C, your body will metabolize more oxalic acid, which will easily lead to urinary calculi and kidney calculi. In addition, eating too much is harmful to the mouth and teeth.
2, avoid fresh orange peel to make tea.
Most picked oranges are soaked with preservatives before they are put on the market. A preservative is a chemical preparation. The soaked orange has no effect on the pulp, but the residual preservatives on the orange peel are difficult to wash off with clear water. If such orange peel is soaked instead of drinking tea, it will be harmful to health.
References:
People's Daily Online-Six taboos should be kept in mind when eating oranges: taking medicine should not be eaten with radish.
References:
People's Network-Is it really sweeter to shake an orange? Precautions for eating oranges