Day lily has many cooking methods, usually cooked with vegetables and meat. Cooking methods can be soup, fried or chafing dish. It's delicious. So how much do you know about the method of day lily? For those who don't know yet, let me introduce them to you. Let's have a look.

The practice of long-lived gluten of day lily and black fungus: the materials need day lily, mushrooms, low sodium salt, soy sauce, sugar, chicken essence, black fungus and small gluten. Soak the gluten in water until it becomes soft, then stir-fry the day lily, fungus and mushrooms in the oil pan. Then put the gluten into the pot and add a little soy sauce, sugar, salt and chicken essence to taste. Stir-fry for 3 minutes and serve. Day lily, auricularia auricula and Longevity Valley have the functions of nourishing blood, tonifying deficiency and promoting lactation after eating. People with weak spleen and stomach and weak constitution can also eat it.

The practice of three-silk day lily: the materials need 25 grams of water-soaked mushrooms, wet starch, raw oil, 25 grams of carrots, sesame oil, sugar, 50 grams of day lily, cooking wine, fresh soup, 25 grams of cooked bamboo shoots, refined salt and monosodium glutamate. Remove impurities from water-soaked mushrooms, wash and shred, and wash and shred winter bamboo shoots and carrots. Heat oil to 70% in a pot, then add winter bamboo shoots, mushrooms, day lilies and carrots, stir-fry, add seasoning, refined salt, sugar, monosodium glutamate, fresh soup and cooking wine, stir-fry until the day lilies are tasty, then simmer with low fire and thicken with wet starch. Three-silk day lily has many functions such as clearing away heat, diuresis, detoxification and detumescence after eating. It is also effectively matched with mushrooms and winter bamboo shoots with the functions of nourishing and strengthening the body, resisting cancer and lowering blood pressure, and carrots with the functions of invigorating the spleen and regulating the stomach, promoting qi circulation and promoting digestion.

Everyone knows the practice and function of day lily. Day lily itself contains more nutrients, which is very helpful for preventing and treating diseases and strengthening the body. Moreover, through the combination of ingredients, the nutrition of day lily recipes is getting higher and higher. If you also like to eat daylily, then learn from it.