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How to stew chicken legs in a beautiful microwave oven
Stewed chicken with mushrooms

1. Slice garlic cloves. Red pepper and green pepper are cut into filaments. Soak dried mushrooms in water until they are soft, wash the sediment and drain the water. Wash the drumsticks, use kitchen paper towels to absorb water and cut them into moderate pieces.

2. Take a deep container suitable for microwave oven, pour sesame oil, move the container into microwave oven, and heat it with 900 watts (or fire) 1 min.

3. Take out the container, add the chopped chicken legs, garlic slices and ginger slices, mix well with chopsticks, cover the container (or seal the container mouth with special plastic wrap for microwave oven), put it back in the microwave oven, and heat it with 900 watts (or fire) for 5 minutes.

4. Take out the container, put in the soaked mushrooms, add soy sauce, rice wine, sugar and salt, then add 500ml water, mix well, then put it back in the microwave oven and stew with 900 watts of fire for 20min.

5. Sprinkle shredded red pepper and shredded green pepper.

skill

1. You can do this with chicken legs, wings or whole chickens.

2. Adjust the cooking time according to your own microwave oven and the amount of food you cook.

Here's how to roast chicken legs:

1. Wash chicken legs and filter.

2. Pull the chicken skin apart, like undressing but not completely taking it off, and put a flower knife on the chicken to facilitate the taste.

3. Put the drumsticks into the seasoning and spread them evenly to make the chicken tasty.

4. Restore the chicken skin to its original position, and then evenly spread the remaining seasoning on the surface of the chicken skin.

5. Put the chicken legs in a fresh-keeping bag and marinate them in the refrigerator for 2 hours.

6. Put the drumsticks into the steamer, add 200ML of water and heat for 10 minute.

7. Put the chicken legs steamed to 8 minutes into a baking tray and coat the surface with honey. Bake in microwave oven 12 minutes, turn the chicken leg over in 6 minutes and bake for 6 minutes.

Supplement:

The chicken is tender and delicious. Because of its light taste, it can be used in various dishes. Meat is rich in protein, which can be said to be one of the highest foods in protein, and it is a food with high protein and low fat. Potassium sulfate contains a lot of amino acids, which can make up for the deficiency of cattle and pork. At the same time, because chicken contains more vitamin A than other meats, although it is not as good as vegetables or liver in quantity, its vitamin A content is much higher than that of beef and pork. Leg meat is the meat from the foot to the leg and around the root of the leg. Its meat is quite hard. Skin together, the fat content is more, but also the highest iron content of the whole chicken.