Bitter gourd with onion can not only combine the flavors of two vegetables, but also help the human body to strengthen the spleen and stimulate appetite, sterilize and detoxify, prevent and treat cardiovascular diseases, cancer and beauty beauty.

Onions can help to lose weight. Because onion is a crude fiber food, it can promote defecation after eating, so it helps to lose weight.

Extended data

The efficacy of onions:

Has the effects of lowering blood pressure and blood lipid, and is suitable for the treatment of hypertension and hyperlipidemia. For people with cold constitution and fat accumulation in the lower abdomen, eating onions can improve.

Onions are rich in vitamin C. Eating more onions during eating less can make you feel refreshed, and you won't lose your usual color because you eat less.

Onion is a kind of warm food, which can increase human yang, obviously improve human immunity, help blood circulation and accelerate human metabolism.

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