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What should a woman who has just given birth eat?
1-2 days later, you can eat some light and digestible millet porridge, egg soup, vegetable soup, bean curd soup, soft noodles and other foods.

1, millet porridge

Millet porridge (millet porridge) is made of millet as the main raw material. Millet porridge tastes light and fragrant. Millet is a traditional healthy food, which can be stewed with rice and porridge alone. In the north, millet is one of the main foods, and many areas have the custom of eating millet porridge for dinner.

2. Egg cream cake

It's a home-cooked dish made of eggs, delicate and smooth.

3. Vegetable soup

China and the West have different characteristics. Unlike Chinese soup, which carefully cooks the essence of ingredients with small fire, western soup is characterized by breaking the ingredients into soup, so it is more like what we call vegetable soup.

4. Soft noodles

It is a local traditional snack in Guiyang. The whistle is soft and dry, and the soup is bright red. Noodles can't be cooked, so just "support your feet". Bone soup is made of pig's tubular bones, soybean sprouts and ginger.

In the western vegetable soup, tomatoes, mushrooms, potatoes, corn and other ingredients are finally fully integrated with the soup, so the western vegetable soup is more fragrant and richer in taste.

5. Bean curd soup

It is a traditional dish of the Han nationality and is found in many cuisines. That is, soup dishes with tofu as the main ingredient and other ingredients. South tofu is tender and suitable for burning, stewing and making soup; Beidoufu is suitable for burning, frying, frying and making soup. Tofu lacks the essential amino acid methionine. Cooking is to mix it with other meat and eggs to make a dish. Common bean curd soup includes egg bean curd soup, lean bean curd soup and egg skin bean curd soup.