Self-disciplined meals for a week
Shredded green pepper chicken: green pepper, garlic slices, chicken breast, shred chicken breast, a spoonful of cooking wine, light soy sauce, black pepper and marinate for 10 minutes. Stir-fry the garlic slices until fragrant, stir-fry the shredded chicken, and stir-fry the green pepper until soft. Add the shredded chicken, a spoonful of light soy sauce, and half a spoonful of oyster sauce, and stir-fry evenly.
Double-pepper chicken with beans: millet peppers, string peppers, boneless chicken legs, potatoes, boneless and diced chicken legs, a spoonful of cooking wine, a spoonful of light soy sauce, half a spoonful of dark soy sauce and marinate for 15 minutes. Put the diced chicken legs into the pot and stir-fry until they change color and take out. Fry the diced potatoes until cooked. Add the green and red peppers and diced chicken, a spoonful of light soy sauce and a spoonful of oyster sauce. Stir-fry for a few minutes.
Baby cabbage and tofu stew: baby cabbage, ham sausage, tofu, black fungus, cut the tofu into cubes and fry until cooked, stir-fry chopped green onion, add baby cabbage, ham and black fungus, stir-fry until the cabbage becomes soft. When soft, add the tofu cubes, a spoonful of light soy sauce, and a spoonful of oyster sauce, stir well and serve.
Fried eggs with Xixinlu and onions: carrots, eggs, zucchini, onions, stir-fry eggs until cooked, stir-fry garlic slices and onions until fragrant, add zucchini and carrots, a spoonful of light soy sauce, half a spoonful of oyster sauce, stir-fry a few times Minutes, finally pour in the eggs and stir-fry.
Broccoli and chicken slices: chicken breast, shiitake mushrooms, broccoli, sliced ??chicken breast, marinate with a spoonful of cooking wine, light soy sauce, and black pepper for 10 minutes, fry the chicken slices until cooked and serve, stir-fry the mushrooms until soft, pour Add the blanched broccoli, a spoonful of light soy sauce, half a spoonful of oyster sauce, and finally the chicken slices, stir well.
Sauteed Mushrooms with Black Pepper and Asparagus: Blanch the garlic slices, asparagus, and mushrooms. Remove the asparagus from boiling water. Saute the garlic slices until the mushrooms are fragrant. Pour in the asparagus, a spoonful of light soy sauce, half a spoonful of oyster sauce, and a little black pepper. , stir well and serve.