In order to gain weight, wrestlers usually adopt a fattening method based on diet and sleep. Daily, they only eat a special meal called "Lux Hotpot". This is a typical nutritious meal, which involves stewing beef, fish, soy products, vegetables, etc. in a large pot.

Sumo wrestlers only eat two meals a day, lunch and evening, both of which are hot pot, but the taste changes every day.

Usually after eating hot pot, some sumo wrestlers also eat a lot of cream cakes and other desserts, and then go to bed immediately after eating

For large sumo wrestlers, one meal is enough. Eat the same amount of food as an average 5.6 people. Because there is no weight limit in sumo wrestling, the heavier the body, the better, so most players weigh more than 300 kilograms.

Each meal can be said to be eaten up to the throat, and then sleep begins. Also, they do some very intense fitness exercises, and they are also very intense when practicing. Fitness exercises destroy and tear the muscles and muscles, and then make the muscles and muscles grow.

Compared to other sports, the life of a sumo wrestler is quite short. Strong men overeat and are overweight, and are prone to diseases such as heart disease, cerebral thrombosis, and liver function decline. Injuries to their legs due to overload are commonplace. According to statistics, the average lifespan of a sumo wrestler is only 57 years.