1, material: sea cucumber, yam, millet, onion, salt, white pepper and ginger.

2, practice: add pure water to the pot, boil the fire.

3. After the water is boiled, add the millet. After boiling, turn to low heat and cook for 20 minutes.

4, sea cucumber, yam, sliced, shredded ginger, chopped green onion, spare.

5. Boil the millet for 20 minutes, and pour in the sea cucumber, yam and ginger for 10 minute.

6. Finally, add salt, white pepper, chopped green onion and seasoning to nourish the stomach with sea cucumber and yam millet porridge.