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How to arrange a week's recipe for a 3-month-old baby?
For example, the daily recipe is 1: 8: 00, 200ml of breast milk or infant formula, 1 small bowl of pork floss porridge, 10: 00 biscuit, 50g yogurt, 12: 00 small bowl of soft rice, 1 small bowl of fried green pepper and broken liver. Cake 1 18: 00, 2 pieces of shredded shrimps and cabbage, 1 small bowl of white rice porridge 2 1: 00, 250 ml of breast milk or infant formula. Vigorous nutrition recipe: 5 grams of shredded Chinese cabbage with shrimp skin, 50 grams of Chinese cabbage, eggs 1, spontaneous flour, etc. Wash the shrimp skin with warm water until it becomes soft, chop it up, and add the broken fried eggs; Wash the Chinese cabbage, scald it slightly, chop it up, and mix eggs to make stuffing; Mix the spontaneous flour, wake up a little, wrap hundreds of steamed buns and steam them in a cage. Expert tip: 1~2 years old, the baby will gain weight 1~3 kg if the fat intake is moderate. If the increase is too fast, the mother should be careful that the baby will become a "chubby pier". Although chubby looks attractive, it may not be of much benefit to the baby. Not only learning to walk will be affected, but even intellectual development will be affected. Examples of daily recipes are 1 50ml breast milk or infant formula milk at 2: 8: 00, 1 bowl of chicken liver and vegetable noodles, 50ml yogurt 10: 00, 1 snacks 12: 00 soft rice1. Shrimp skin seaweed soup 1 small bowl 15: 00 banana or apple 1 00g, 2 biscuits, breast milk or infant formula milk150ml 18: 00 rice porridge (millet and rice)1bowl.