First of all, purple potato pumpkin pie
1. Prepare ingredients: pumpkin, purple potato, common flour, glutinous rice flour, sugar, pure milk, black and white sesame.
2, the practice of purple potato pumpkin pie:
(1) Peel the pumpkin and cut it into small pieces. Peel and wash the purple potato, steam it in a pot with high fire, take out the purple potato, peel it and put it in a bowl.
(2) Purple sweet potato stuffing: purple sweet potato is pressed into mud with proper amount of milk, and pumpkin is put into a bowl and pressed into mud with proper amount of sugar.
(3) Pumpkin dough: Add proper amount of flour and glutinous rice flour into pumpkin paste to make smooth dough.
(4) The purple sweet potato paste is agglomerated into small spherical shapes with equal parts, the pumpkin dough is divided into small dosage forms with equal parts, and the purple sweet potato stuffing is packaged in a flat way.
(5) Stick black and white sesame seeds on the wrapped side, and put pumpkin pie in the hot oil in the pot.
(6) Turn on a small fire until the purple potato pumpkin pie is golden on both sides, and then take out the pot. Soft and sweet, adults and children like it!
Second, the vegetable jiaozi.
1. Prepare ingredients: corn flour, carrots, mushrooms, eggs, spinach, olive oil, salt, five-spice powder, oyster sauce, wheat flour, soy sauce and whole wheat flour.
2, the practice of vegetable dumplings:
(1) Wash carrots, peel and shred them, put them in a pot and blanch them, put diced Kamikiri mushrooms in a pot and soak them in blanch water, wash spinach and chop them up, put eggs in an oil pan and fry them out for later use.
(2) Stuffing: Put shredded carrots, diced mushrooms, chopped spinach and chopped eggs into a bowl, add a proper amount of salt, olive oil, five-spice powder and oyster sauce, and stir well.
(3) Put on disposable gloves, knead the stuffing into a ball, and then evenly wrap the corn starch once.
Tip: You can also wrap it in black whole wheat flour or wheat flour.
(4) Steam the jiaozi coated with corn starch for about 10 minute until the jiaozi is ripe. Breakfast is nutritious, healthy and delicious, suitable for all ages!
Third, sweet dumplings.
1. Prepare ingredients: glutinous rice, tenderloin, corn kernels, carrots, mushrooms, sweet beans, shallots, soy sauce, oyster sauce and salt.
2, the practice of dumplings:
(1) Wash the glutinous rice and soak it overnight in advance. After soaking, take it out and drain it, and steam it in a pot for later use.
(2) The tenderloin is washed and chopped into minced meat, the carrot is washed, peeled and diced, the mushrooms are soaked and diced, and the shallots are chopped for use.
(3) Pickling the meat stuffing: put the meat stuffing into a bowl and add a proper amount of soy sauce for pickling.
(4) Stuffing: Add the marinated meat stuffing into the hot oil in the pot, stir-fry until it changes color, and then add diced mushrooms, diced carrots, corn kernels and sweet beans in turn and stir-fry for a while.
(5) Add steamed glutinous rice, pour in proper amount of soy sauce and oyster sauce and stir well.
(6) Put on disposable gloves, knead the prepared stuffing into a ball and put it into a plate to eat. Soft and delicious, especially suitable for all ages!
Fried dumplings with shrimps, leeks and eggs
1. Prepare ingredients: prawns, eggs, leeks, edible salt, oyster sauce, chicken essence, sesame oil, shallots, white sesame seeds, flour and edible oil.
2. Fried dumplings with shrimps, leeks and eggs:
(1) Dough: Put the flour into a basin, add appropriate amount of salt and water, knead it into a smooth dough, and cover it with plastic wrap to wake it up for a while.
(2) Shrimp is shelled and stuffed, and the shrimp tail is reserved. Pick leeks, wash them and chop them. Put eggs in a bowl and fry them with proper amount of oil. Chop shallots for later use.
(3) Leek stuffing: Put leeks and broken eggs into a bowl, add appropriate amount of sesame oil and oyster sauce, and stir well for later use.
(4) Take out the proofed dough, cut it into equal parts, knead it round, and roll it flat into dumpling skins.
(5) Take a piece of jiaozi leather bag, put in leek egg stuffing, put in a shrimp, show its tail, and wrap it into a willow-shaped jiaozi.
(6) Put the hot oil in the pot into the wrapped jiaozi, and fry it with low fire until the bottom of the jiaozi changes color.
(7) Pour half a bowl of water, cover the pot and boil the soup, then drain and sprinkle with white sesame seeds and chopped green onion, which is nutritious and healthy and delicious. Children like it!
Five, sauce cake
1. Prepare ingredients: hand-grabbed cakes, bean paste, oyster sauce, white sugar, tomato sauce, cumin grains, white sugar and shallots.
2, the practice of maotai pastry:
(1) Sauce seasoning: put appropriate amount of white sugar, white sesame seeds, cumin grains, bean paste and oyster sauce into a bowl and mix well.
(2) Add minced garlic to the hot oil in the pot and saute. Pour in the prepared sauce and cook until the soup is thick.
(3) Put the cake into the pot and fry it slowly on low heat until both sides are golden and crisp.
(4) Then brush a layer of sauce, sprinkle with appropriate chopped green onion and cut into pieces. The sauce is more delicious than that sold outside. Children love it!
Six, banana crisp
1. Prepare ingredients: bananas, hand-picked cakes, sugar, eggs and corn oil.
2, the practice of banana crisp:
(1) Take the cake out of the refrigerator and thaw it in advance. Peel bananas, put them in a bowl, and press them into mud with a spoon.
(2) banana puree: Then add a proper amount of white sugar into the banana puree bowl, and stir evenly until there are no particles.
(3) Beat an egg in a bowl, take a cake by hand, and buckle a round cake crust with the lid of the container.
(4) Take a cake bag, put an appropriate amount of banana puree, fold it in half and wrap it into a jiaozi shape, and brush a layer of egg liquid on the surface.
(5) Put the wrapped banana cake embryo into a pot of hot oil and fry it slowly until both sides are golden. Crispy outside and sweet inside, especially delicious!
Seven, baked milk
1. Prepare ingredients: pure milk, corn starch, sugar, eggs and cheese slices.
2, the practice of baking milk:
(1) Milk paste: put a proper amount of sugar, eggs, corn starch and pure milk into a pot and stir evenly.
(2) Boil the milk paste: add another piece of cheese and cook it on low heat. In the process of cooking, stir constantly with a spoon to avoid pasting the bottom of the pot.
(3) Prepare a container, pour the cooked milk paste into the container, and cover it with a layer of plastic wrap.
(4) put it in the refrigerator 1 hour, then refrigerate until the milk paste is solidified, and take it out for demoulding.
(5) Then brush a layer of egg liquid on the surface of the milk paste, and preheat the oven in advance.
(6) Bake in the oven at 230 degrees 15 minutes. Milk is nutritious and delicious. Children like it!
Have you all learned the seven nutritious breakfast practices shared by Xiaohui above? I have learned to try them at home according to the steps. Children like to eat them!