1, the first treasure of tonifying kidney: Angelica sinensis
The effect of Angelica sinensis on uterus depends on the functional state of uterus, showing a two-way regulation, which can be used for renal anemia caused by chronic renal failure.
2, the second treasure of tonifying kidney: Ejiao
Ejiao contains a variety of amino acids, which is superior to iron in treating anemia and improving calcium balance in the body. Can be used for uremia and renal anemia. It can also be used for metrorrhagia due to blood deficiency, less menstrual flow, unstable chong and ren, and pregnancy bleeding.
3, the third treasure of tonifying kidney: dried longan
Can be used for treating climacteric symptoms such as insomnia and palpitation caused by deficiency of liver and kidney.
4. The fourth treasure of kidney: black beans
It can be used for treating kidney deficiency, scanty menstruation and proteinuria caused by chronic nephropathy.
5, the fifth treasure of tonifying kidney: black sesame
Tonifying liver and kidney, benefiting essence and blood, and used for menstrual diseases with insufficient essence and blood.
6, the sixth treasure of tonifying kidney: lily
Nourishing yin, clearing heart and calming nerves, and treating climacteric syndrome.
7. The seventh treasure of tonifying kidney: Polygonum multiflorum Thunb.
Nourish liver and kidney, benefit essence and blood, and can be used for climacteric yin deficiency and excessive fire, dizziness, insomnia and impatience. It can also be used for chronic renal failure.
8, the eighth treasure of tonifying kidney: sea cucumber
Nourishing yin and moistening dryness is used for premenstrual tension syndrome and climacteric syndrome.
9. Jiubao Band Tonifying Kidney: Tortoise Shell
Metrorrhagia and menorrhagia due to yin deficiency and blood heat. Chronic nephritis and hypertension.
10, the tenth treasure of tonifying kidney: turtle shell
Ruanjian Sanjie is used for hyperplasia of mammary glands and hysteromyoma.
Extended data
Good habit of tonifying kidney:
1, drink plenty of water
Drinking water can help the human body excrete metabolic waste and reduce the concentration of toxic substances in the kidney, thus avoiding kidney damage. Especially for patients with fever, due to their accelerated metabolism, the production of waste and toxic substances will also increase, so drink more water to promote the excretion of waste.
2. Don't use drinks instead of boiled water.
Caffeine contained in drinks often leads to high blood pressure, which is one of the important factors that damage the kidney. Try to avoid drinking too much and use boiled water instead.
3. Actively control blood pressure
The excessive pressure of modern life and work leads to younger and younger patients with hypertension, which can accelerate the development of kidney diseases, so people should pay close attention to the changes of blood pressure and strictly control it.
4. Don't eat too much salt
Salt is an important culprit to increase the burden on the kidneys. 95% of the salt in the diet is metabolized by the kidneys. If you eat too much, the burden on your kidneys will increase. In addition, sodium in salt will make it difficult for the human body to excrete water, further increasing the burden on the kidneys, which will lead to the decline of renal function.
5. Eat scientifically and don't abuse drugs.
Scientific diet includes not overeating, eating greasy, sweet and spicy fried food as little as possible, not smoking and not drinking. When you are weak and tired, eat more foods containing iron and protein, such as fungus, jujube and black-bone chicken. People with indigestion drink more yogurt and eat hawthorn; Eat more leeks, sea cucumbers, ginseng, black-bone chicken and domestic pigeons on weekdays to protect the kidneys.
Step 6 get enough sleep
Adequate sleep is also an important guarantee to restore vitality. No matter how stressful the work is, there will be more troubles at home, so you should rest on time when you should sleep.
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