Treatment: 1, cervical traction:
This is the most common and safe and reliable treatment. You can use inflatable neck brace, also known as inflatable neck tractor (available in pharmacies) for traction, 20 ~ 30 minutes each time, 3 times a day, and 2 weeks is a course of treatment. You can also go to the hospital for standardized traction treatment.
Traction has a significant effect on relieving the nerve compression of cervical spondylosis, which can brake and stabilize the cervical vertebra, relieve the muscle spasm of the neck, and reduce the congestion and edema of nerve roots and processes. It can enlarge intervertebral space and intervertebral foramen, and reduce the stimulation and compression to cervical nerve root.
If the symptoms are obvious, it is recommended to go to the hospital for treatment.
2, massage therapy:
Conventional manipulations are divided into acupoint stimulation and cervical reduction.
Acupoint stimulation massage is relatively easy and can be used at home at any time. However, the manual massage of cervical vertebra requires skillful manipulation and accurate operation, and requires specialist treatment.
Specific operation methods of acupoint stimulation massage:
1) Press Rubbing Baihui, Fengchi, Fengfu, Taiyang, Tianzong, Quchi and Hegu for 1-3 minutes.
2) Knead the muscles on both sides of the cervical spine, trapezius muscle, and two shoulder well points for 3-5 minutes.
3) Massage cervical spinous process 1 ~ 3 minutes from top to bottom.
4) Slowly do neck flexion and extension rotation for 20~30 times. According to different clinical manifestations, massage methods can be increased and mastered flexibly. If the upper limb is mainly pain and numbness, add upper limb massage. Treatment prescription of cervical spondylosis: 1. Mash 3 walnuts and 8 fresh lotus roots, and chop them with clear water. 2. 6 grams of perilla, 0/0 gram of fulong liver/kloc-stir-fry, and 50 grams of japonica rice porridge. Spasticity: deficiency of liver and kidney, dystrophy of tendons and veins is spastic, manifested as hand and foot contracture. Dietotherapy: 50 grams of beef is cut into diced meat, and 0/00 grams of glutinous rice/kloc is put into a casserole to cook porridge. After the rotten porridge is cooked, add ginger, onion, oil, salt and other seasonings. Guo Yongchang, president of Zhengzhou Orthopedic Hospital of Traditional Chinese Medicine, is an outstanding young scientific and technological expert in Henan Province, a member of Chinese Medical Association, the executive director of academic research institute of National Orthopedic Hospital, an outstanding young scientific and technological expert in Henan Province, and one of the top ten outstanding young people in Zhengzhou. We have successfully developed nearly 20 kinds of three kinds of new Chinese medicines for treating various bone diseases at the leading level in China, and established non-surgical treatment methods for femoral head necrosis, nonunion, ankylosing spondylitis, lumbar disc herniation, cervical spondylosis, rheumatism, rheumatoid disease, osteomyelitis and other diseases. Among them, the drugs for treating cervical spondylosis are: Jiangu Gukang Baojian Ointment, Fengshi Health Ointment and Fuyuan Health Ointment (hot compress ointment), with obvious effect.
Stewed chicken with mulberry branches in the therapeutic prescription for cervical spondylosis.
Formula: 60g of old mulberry branches, hen 1 hen (about1000g) and a little salt.
Method:
1. Wash chicken and cut into pieces;
2. Put it into the pot with the old mulberry branches;
3. Add appropriate amount of soup and seasoning.
Efficacy: tonify kidney, replenish essence and dredge meridians. It is suitable for cervical spondylotic radiculopathy.
Usage: Eat chicken with soup.
Avoid eating greasy and thick-flavored products, and eat light and digestible things; Cervical spondylosis of liver and kidney deficiency, long-term use of Lycium barbarum, chrysanthemum, calming the liver and improving eyesight, sesame, longan, nourishing yin and tonifying kidney; Avoid spicy food.