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Low-fat and high-protein, especially delicious. What foods are there that weigh less than a catty at a time?
Daughter likes to eat chicken feet and all kinds of snacks with bones, such as duck head and duck skeleton. Chicken feet and duck feet are her favorite. I remember once that she took her aunt to have morning tea. My daughter ordered nothing, so she ordered four chicken feet. You can imagine how much she likes it. Let me make her chicken feet when I go home today. She also named the taste, braised chicken feet. This girl is so famous that a catty of braised chicken feet is not enough for her to eat. They said it was delicious. She ate a kilo while watching TV, so she should prepare two kilos next time. Braised chicken feet is not difficult. Chicken feet are rich in collagen and are low-fat foods. It's good for girls to eat. Every time prostitutes are greedy for this kind of snack, they can't eat a catty. Next, Bian Xiao will share with you the method of braising chicken feet!

The production technology of braised chicken feet: chicken feet 500g ginger 1, a small piece of garlic, an appropriate amount of onion 1 sesame, a small amount of soy sauce 1 tablespoon oil consumption 1 tablespoon salt. Manufacturing steps: 1. Prepare all the required information directly. 2. Clean the chicken feet and cut them into two parts to ensure that there is no water in the chopped chicken feet. It is also convenient for the next actual operation. 3. Wash the ginger, brush off the fine sand on the surface without peeling, peel the garlic for later use, wash the onion and cut it into onion segments for later use.

4. Finally, prepare soy sauce and oil directly, sprinkle it on a small plate for later use, and prepare sesame seeds. 5. Add ginger and garlic into the pot, and put the rolled chicken feet into the pot and fry until the skin is slightly yellow. 6. Cover this step to prevent oil from spilling. In actual operation, we must pay attention to safety and be careful not to be splashed by oil. 7. Chicken feet turn slightly to Huang Shi, ready to give birth to chicken feet. Stir-fry again 8. At this time, cover the lid, bring to a boil, adjust to medium heat, and cook until the juice is thick. 9. Finally, add sesame and coriander. At this time, the soft and delicious chicken feet are ready to enjoy.