There are some folk sayings that infants and young children who eat breast milk have better resistance and immunity in terms of body resistance and immunity. Therefore, most mothers will choose to breastfeed their children, but some women have better health due to physical reasons. There will be insufficient breast milk, which can be improved through diet. So how to make postpartum milk chicken soup for the whole family?

How to make postpartum milk chicken soup for the whole family

Enoki mushroom chicken soup

Ingredients: half chicken, 3 taels of enoki mushrooms , 2 tsp salt, appropriate amount of MSG, 2 tsp wine, a little ginger and sesame oil.

Method:

1. Cut the chicken into pieces, wash the blood and blanch it in boiling water, then set it aside.

2. Wash the fresh enoki mushrooms and green onions and cut them into sections for later use.

3. After the water is boiled in the pot, add the chicken pieces, wine, and ginger slices and bring to a boil, then simmer over medium heat for 10 minutes.

4. Add the enoki mushrooms and bring to a boil, add salt to taste, drain some sesame oil and serve.

Recipe for confinement rooster soup

Ingredients

500 grams of rooster, three slices of ginger, 3 rapeseed gallbladders, 20 grams of red dates, half of Codonopsis root, salt , a little chicken powder

Method

1. Chop the rooster into walnut pieces, blanch in a pot under boiling water to remove any blood foam, rinse and set aside.

2. Put the chicken pieces, Codonopsis pilosula, red dates and ginger slices in the soup pot, boil it with cold water to remove the foam, and simmer for 1.5 to 2 hours, depending on the tenderness of the meat. .

3. After the soup is ready, add seasonings and rapeseed and serve.

Is it normal to have lumps in the armpits after delivery?

Don’t worry too much if you have lumps in the armpits after delivery. Some mothers suddenly find lumps in their armpits about 2-3 days after delivery. , about the size of an egg, and the pain was unbearable. I was very worried and scared. Some suspected swollen lymph nodes, and some were worried that they had tumors, so they felt very nervous and even sought medical treatment everywhere.

This kind of lump does not exist before delivery, but appears at the same time as breast expansion after delivery. Don’t be afraid of this phenomenon. In fact, this kind of lump is a kind of breast tissue, but it is not a normal breast tissue, but a congenitally underdeveloped breast tissue called “accessory breast”. Since there is no milk secretion at ordinary times, there is no feeling. Postpartum The breasts are active, secrete a large amount of milk, and sometimes accumulate into hard lumps, which will cause abdominal pain. Only then do you pay attention and discover a lump.

There is no need to worry about this kind of lump, and there is no need to seek medical treatment. When the pain is really uncomfortable, you can take painkillers or apply it locally for 24 hours. The pain will subside and the lump will disappear soon.