Moreover, pumpkin is a kind of food suitable for all ages, and it is also rich in nutrition. Pumpkin is rich in protein, vitamins and minerals, and also rich in crude fiber, which I think everyone should know very well. This ingredient can help promote the digestion of our stomach, and pumpkin also contains a unique ingredient polysaccharide, which can enhance our body's immunity. Pumpkin is also rich in carotene and carotene.

Beibei pumpkin is not crisp when steamed. It is obviously soft after steaming, which is very suitable for people or children with bad teeth. It tastes as natural and sweet as a sheltered pumpkin. If the steamed pumpkin is crisp, it means it is fresh, and the pumpkin is not ripe yet, so it can be said that it is rotten. Therefore, steaming is not recommended. Suggest frying it.