Squid is a popular seafood. Except for fresh food, it is generally processed into light dry goods. Dried squid is made from fresh squid by processing and drying. It has the characteristics of dryness, hardness and aging, but it also has many peculiar smells. Dried squid can not be directly made into vegetables, but must be processed and re-absorbed to restore the original fresh and tender state of squid to the maximum extent. At the same time, rice can only be made after removing its own peculiar smell, which is beneficial to cutting, eating and digestion. The processed dried squid is nutritious and delicious.
Braised pork with dried squid
material
Ingredients: 3-4 dried squid, 500g pork belly (choose the thin one), a short piece of onion, a few pieces of ginger, 3 pieces of aniseed, a short piece of cinnamon, a piece of fragrant leaves, 2 tablespoons of soy sauce, 0/teaspoon of soy sauce, 3 crystal sugar, a proper amount of salt and a small amount of vegetable oil.
working methods
Soak dried squid in cold water overnight in advance, cleaning, removing purple film, and cutting into strips;
Pork belly cut into small pieces;
Heat a little vegetable oil in the pot, add onion and ginger until fragrant, then add meat and dried squid and stir fry, add soy sauce, soy sauce and rock sugar and stir fry until the color is the highest, and then add water to cover the meat noodles. Boil with high fire until the water boils, add appropriate amount of salt, stir and turn off the fire;
Put all the contents in the pot into the rice cooker, cook at high pressure for 28 minutes, and then dry the soup in the pot. If there is no electric pressure cooker, just cook in an iron pan for about an hour.
Fried dried squid with shredded pork.
Special menu introduction: salty and delicious, fisherman's characteristics.
Tip: Squid has high nutritional value. Every 100g of dry product contains 66.7g of protein and 7.4g of fat, and contains a lot of carbohydrates and inorganic salts such as calcium, phosphorus and iodine. Traditional Chinese medicine believes that squid has the effects of nourishing yin, nourishing stomach, tonifying deficiency and beautifying face.
material
Dried squid 100g, salt mustard 200g, shredded bamboo shoots, pepper, shredded pork belly, shredded onion, coriander segments, peanut oil, salt, pepper and pepper oil.
working methods
1. Soak the dried squid, wash it, steam it in a pot and shred it.
2, shredded peppers, shredded pickles and salty.
3. Heat the oil in the pan, add pork belly and stir fry, add shredded squid, shredded bamboo shoots, shredded pepper, shredded salted mustard, shredded onion and shredded coriander, and add seasoning to stir fry evenly.