Ingredients: crucian carp 1.

Accessories: half a onion, 5 slices of ginger, 6 cloves of garlic, 3 tablespoons of cooking wine, 3 tablespoons of soy sauce, 3 tablespoons of vinegar, 3 tablespoons of sugar, 20 slices of pepper, 3 slices of star anise, 5 grams of salt, 1 spoon of soy sauce and 5 dried peppers.

Practice steps

1. Cut the onion, ginger and garlic into sections for later use.

2. Draw some lines on the back of the fish.

3. Put the oil in the pan, then add the onion, ginger and garlic. Stir-fry until fragrant, then add pepper, star anise and dried chili.

4. Put the fish in the pot again.

5. After frying both sides, pour in cooking wine to remove fishy smell.

6. Then pour in vinegar to taste.

7. After being tasty, pour in the soy sauce.

8. Then, pour clear water to drown the fish, stew over high fire, add sugar after the pot is boiled, and then stew over low fire.

9. When the soup is stewed to half of the fish, you can add salt.

10, the delicious home version of stewed fish is ready.

This home-cooked stewed fish is delicious, slightly spicy and rich in nutritional value:

Crucian carp is rich in protein, which is easy to digest and absorb. Regular consumption of crucian carp can improve disease resistance. Moreover, crucian carp contains less fat, but more minerals such as calcium, phosphorus and iron. Therefore, patients with cardiovascular and cerebrovascular diseases can often eat crucian carp, which is of great benefit to their health.