After the baby grows up to six months, it is necessary to add some complementary foods appropriately. These complementary foods can provide nutrition for the baby's body, but they should be added from a small amount, from relatively simple to diversified. Of course, these complementary foods must also contain oily food. Try to give the baby some oil. So, what kind of oil should a baby of 10 month eat?

First of all, 10-month-old babies had better eat some vegetable oils, such as peanut oil, olive oil and soybean oil. Because vegetable oil contains phospholipids, vitamins and other substances, it is conducive to the normal development of the baby's brain, which can improve the baby's immunity and meet the baby's development needs. Drop a few drops of plants on the noodles, not too much.

Secondly, it is best not to give your baby animal oil, such as lard, because lard is not easy to digest and has a high cholesterol content, which is not conducive to the development of your baby's gastrointestinal tract and may cause abdominal distension or other physical conditions, so vegetable oil is the best choice for your baby, and plants have a strong fragrance, which is also good as a complementary food.

One more thing, there are many kinds of complementary foods and rich recipes, such as egg soup. Just beat two eggs in a bowl, add a little peanut oil and salt, add cold boiled water, stir well and steam in a pot. There is also cream tofu, which is also sprinkled with vegetable oil and salt and steamed in a pot.