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Step 1

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Prepare a hot pot and a small bowl of rice. Any rice will do. I used brown rice. This rice tastes terrible. Try using it to make yellow rice tea. There is no need to wash rice. The rice we used when we were young was not as fine as it is now, and there may be grains mixed in it. In this case, we need to pick out the grains before cooking (this process is interesting to think about). Now I can't find this thing in my meal, so I'll fry it in the pot.

Second step

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After cooking, I kept stirring. I used the medium fire for a minute first, but I was afraid to blow up the small fire I had been using. From memory, I don't know what fire is best for cooking. Anyway, a small fire is definitely the safest. Fried for 8 minutes, but very tired. I have to fry rice to make it smell like wheat. As you can see, I'm a little burnt here, and a small part of the granules are still popcorn-like, so I fried them for a while. Fried rice is to carbonize rice, so the heat of rice is greatly lost after cooking, which is just suitable for relieving summer heat and digestion and has the effect of losing weight.

Third step

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Stir-fry until appropriate, and add boiling water. I haven't done this for years, and I don't feel fried enough. It should be more appropriate. Add more water. I added a lot of water after taking photos, especially when cooking on the gas stove. Water evaporates very quickly. If you don't master it well, you'd better turn to the rice cooker for cooking.

Fourth step

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Cooking porridge is good, because the rice has been fried, and it takes less time to cook porridge than usual. This kind of porridge will not become sticky no matter how it is cooked, because the starch has been carbonized, and losing weight is definitely not a problem, which is too suitable for summer. Charred rice has the function of promoting digestion and is also good for treating indigestion. It's best to eat in the cold storage.