Many people have caught colds recently, and even colds have made allergic patients' allergic symptoms more severe, and many people have been sick because of this. In Western medicine, there are many Western medicines for colds to relieve symptoms, but some side effects often occur. In traditional Chinese medicine, colds can also be treated with traditional Chinese medicine, and perilla and mint are commonly used. Autumn corresponds to the lungs. The respiratory system is vulnerable. Chinese medicine practitioner Zhuang Yahui said that the weather turns cooler in autumn. According to traditional Chinese medicine, autumn corresponds to the lungs. The so-called lungs in traditional Chinese medicine represent the respiratory system, from the throat, trachea to the lungs. , are the most important things to pay attention to in this season; recently, many people have come to the doctor because of colds. They found that the cold virus attacks the throat, and some people have flatulence and diarrhea. Dr. Zhuang Yahui emphasized that perilla is anti-inflammatory, sterilizing, and cooling, and mint is cooling and anti-pyretic. When you have a cold and the virus invades, you must not eat medicinal foods that will replenish the virus. At this time, you can eat two kinds of Chinese medicinal materials (also flowers and plants), namely perilla and mint. Perilla is warm in nature. Medicinal materials have the effects of strengthening the stomach, regulating the intestines, and anti-inflammatory and bactericidal effects. Mint can cool and reduce inflammation. Allergies, red eyes, pinpricks, and yellow phlegm can all be improved with mint. Use more perilla for diarrhea and more mint for constipation. When the cold virus invades, you may feel cold and hot at the same time. You may be afraid of cold but still have a fever. Dr. Zhuang Yahui recommends using perilla and mint instead of fresh. Yes, you can prepare dry products at home. Put the same amount of herbs in a tea bag at a ratio of one to one, brew it with hot water and drink it. Drinking more healthy tea can improve the symptoms; if you have diarrhea symptoms, you can drink more Perilla, if you have constipation or fever, add more mint.

Subscribe to the Healthy Love Live video and audio channel to read health knowledge more easily. Join and pay attention to your health every day! LINE＠ ID: @：/supply/article/29849/Cold virus invasion Perilla mint can relieve symptoms Keywords: cold, allergy, perilla, mint, Zhuang Yahui, anti-inflammatory and sterilization