Seasoning: appropriate amount of sugar (according to personal taste)

Exercise:

1, peeled and sliced pineapple, cut into small pieces.

2. Pineapple and rock sugar are put on the plate.

3. Add the right amount of water.

4. Steam in a steamer for about 13 minutes.

5. Put it in an oil-free and water-free sealed bottle while it is hot, and then vacuum it after cooling.

6. It is healthier not to add.