Cuisine: Hunan cuisine filtration.
Color and fragrance: fragrant, tender and delicious, without fishy smell.
Material: 1 turtle (250-500g)
Accessories: 60 grams of vegetable oil, 20 grams of yellow wine, ginger, onion, pepper, rock sugar, soy sauce.
Making:
1) Put the soft-shelled turtle into a basin and heat water (about 40℃) to make it excrete urine;
2) Then chop off its head and feet, cut it open, remove its shell and internal organs, wash it, and cut the nail fish into pieces;
3) adding vegetable oil into the pot, heating, adding the nail fish, and repeatedly stirring;
4) Add ginger, onion, pepper, rock sugar and other auxiliary materials, cook with soy sauce, yellow wine and appropriate amount of water, and simmer with slow fire until the meat is rotten.
Ok, send flowers!
Question 2: How do turtles prepare to eat Daquan Huangqi Coix Seed Turtle Soup?
Development of huangqi coix seed turtle soup;
Material: 500g tortoise.
Accessories: Astragalus membranaceus 30g, Coicis Semen 15g, Eucommia ulmoides Oliv. 10g.
Seasoning: 5 grams of ginger, 3 grams of salt and monosodium glutamate 1 gram.
Practice of huangqi coix seed turtle shell soup;
1. Wash Radix Astragali and Coicis Semen, air dry, and stir fry slightly;
2. Wash Eucommia ulmoides Oliv.
3. Scald the tortoise with boiling water, shell, dirty intestines, wash and cut into pieces;
4. Put all the materials into the pot together and add a proper amount of water;
5. After the fire boils, simmer 1 hour with low heat and season with salt.
Health tips
Strengthening spleen and tonifying kidney to reduce swelling;
Chronic nephritis with deficiency of both spleen and kidney is characterized by repeated edema, proteinuria, oliguria, loss of appetite, fatigue, dizziness, tinnitus and soreness of waist and knees. People with exogenous nephropathy should not drink this soup.
Grams of food stage
Turtle: Carassius auratus should not be eaten with wine, fruit, melon, pork and amaranth.
Stewed turtle with corn stigma
Stewed turtle with corn stigma
Making materials of stewed turtle with corn stigma;
Material: 500g tortoise.
Accessories: corn silk 90g.
Stewed turtle with corn beard;
1. Scald the tortoise with boiling water to remove dirt from the body;
2. Remove viscera, head and claws, and wash them for later use;
3. Tortoise shell and turtle meat are used together;
4. Add a proper amount of water to the casserole, and add corn stigma and treated tortoise;
5. Use slow fire until the nail fish is cooked and rotten, and add some salt to taste.
The first turtle soup
The first turtle broth making materials:
Material: 400g tortoise.
Accessories: Polygonum Multiflorum 30g, Mulberry 15g, Eclipta prostrata 15g, Ligustrum lucidum 15g.
The practice of the first turtle broth:
1. Stew the tortoise alive, remove intestinal impurities, wash it, drag the blood with boiling water, remove the black skin and cut into pieces;
2. Wash Polygoni Multiflori Radix, Mori Fructus, Ecliptae Herba and Fructus Ligustri Lucidi; 3. Put the nail fish, turtle shell and ingredients into the pot, add appropriate amount of water, boil with strong fire, then cook with slow fire for three hours, and season.
Health tips
Hypertension and hyperlipidemia belong to yin deficiency and yang hyperactivity, and the symptoms are dizziness, tinnitus and eye edema. Insomnia and dreaminess, soreness of waist and knees, forgetfulness and nocturnal emission, premature graying of hair, dry stool, less red tongue coating and thready pulse; This soup is not suitable for people with exogenous fever and abdominal distension due to food stagnation.
Grams of food stage
Turtle: Carassius auratus should not be eaten with wine, fruit, melon, pork and amaranth.
Polygonum multiflorum Thunb. Polygonum multiflorum Thunb. Do not eat pork, blood, scaly fish, onions, garlic and radishes.
Braised Turtle in Brown Sauce
Preparation materials of braised soft-shelled turtle:
Material: 500g tortoise.
Accessories: medlar 30g, walnut 35g.
Seasoning: monosodium glutamate 1g, onion 15g, ginger 10g, pepper 1g, yellow wine 10g, rock sugar 15g, and soy sauce 10g.
Braised turtle:
1. Grind walnut kernel into powder;
2. Wash the medlar;
3. Put the tortoise into the basin and heat the water to about 40 degrees to make it excrete urine;
4. The tortoise has its head, feet, shells and internal organs removed, washed and cut into pieces;
5. Heat the pot, add vegetable oil, heat to 60%, add the nail fish and stir fry repeatedly;
6. Add ginger slices, onion knots, pepper, yellow wine, soy sauce, chicken soup and appropriate amount of water;
7. Add rock sugar, medlar and walnut minced meat, first boil it with strong fire, and then simmer it with low fire;
8. Until the nail fish is cooked and rotten, adjust the taste with monosodium glutamate, stir fry a few times and put it in a bowl. Eat soup and fish.
Grams of food stage
Turtle: Carassius auratus should not be eaten with wine, fruit, melon, pork and amaranth.
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.
Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat.
Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.
I hope my answer is helpful to you ... >>
Question 3: How does the tortoise cook? It is best to eat Poria cocos turtle soup.
Ingredients: Ingredients: two scarabs, Poria cocos 150g, 5 cups of boiled water and 5 teaspoons of refined salt.
Features: This dish is detoxified and dehumidified, and it is a health food.
Loading time:1999-11-0517: 21:00.
Cooking: others
Operation: Fill the pot with clear water, and then put the turtle into the pot. When it crawls and the water temperature rises gradually, the turtle will excrete urine. As soon as the water boils, the turtle dies. Then, pick it up, scrub it clean, cut it into pieces with a knife and put it in a clay pot.
Add Poria cocos and boiled water, first boil it with strong fire, then cook it with medium fire for about 5 hours, season it with refined salt, and pour it into the soup basin.
Shengui decoction
Features:
Tonify qi and blood. Suitable for people with deficiency of both qi and blood.
Raw materials:
Ingredients: 600g clean nail fish. Ingredients: clean mutton 200g, Codonopsis pilosula12g, Angelica sinensis10g, Lycium barbarum10g. Seasoning: rock sugar 15g, onion 20g, ginger 10g, pepper 1g, monosodium glutamate 1g, salt 5g and cooked lard 70g.
Production process:
(1) Wash the mutton, blanch the fish with boiling water, and tear off the black film on the surface.
Cut off the claws. Soft-shelled turtle and meat are boiled in a clear water pot for two or three minutes, and then taken out.
Rinse it with clear water for two or three times and cut it into 2.5 cubic centimeters with a knife. dangshen
Deslagging Radix Angelicae Sinensis, slicing, sealing in gauze bag, slicing Rhizoma Zingiberis Recens,
Wash medlar. (2) Put the pot on the fire, pour the lard, and burn until the end.
Stewed turtle with ginseng and medlar
Raw materials:
Ingredients: ginseng 1 0g, velvet antler slice10g, medlar15g, tortoise10g.
Production process:
Slaughter the tortoise, gut it, wash it and cut it into pieces; Put ginseng, pilose antler, Lycium barbarum and Carassius auratus together in a casserole, add appropriate amount of water, boil with strong fire, stew with slow fire for 3 hours, and season.
Lentil tortoise shell clear soup
Raw materials:
Ingredients: 50g mussel, 20g tortoise shell and 50g lean pork.
Production process:
Put the tortoise shell in a casserole, boil it in water for 20 minutes, then add mussels and lean pork to cook and season.
Scarab in Dongting
Features:
This dish is salty and spicy soup, with thick red meat, rich, long and meaningful, and it is a good tonic.
Raw materials:
Scarab 1000g, star anise 1g, pork belly 150g, dried pepper 5g, winter bamboo shoots 50g, onion 15g, water-soaked shiitake mushroom 25g, ginger 15g, coriander 50g and sugar/kloc-.
Production process:
1. Scald the nail fish with boiling water, remove the film, chop off the claw tips, wash and drain, cut into pieces with a length of 3cm and a width of 2cm, cut the pork belly into pieces with a length of 3cm, a width of 1cm and a thickness of 0.2cm, cut the winter bamboo shoots into comb-shaped pieces, remove the pedicels of the mushrooms, cut into large pieces, knot the onions, peel the ginger, and mash.
2. Put the wok on a big fire, add the cooked lard, stir-fry the onion and ginger, stir-fry the nail fish and pork belly, burn Shao wine and soy sauce, add cinnamon, star anise, dried red pepper, salt, sugar and appropriate amount of water to boil, skim off the foam, pour into the wok, and move to low heat for stew.
Fuling Danggui Decoction
Features:
This dish is detoxified and dehumidified, and it is a health food.
Raw materials:
Ingredients: two scarabs, Poria cocos 150g, 5 cups of boiled water and 5 teaspoons of refined salt.
Production process:
Fill the pot with clean water, and then put the turtle in the pot. When it crawls and the water temperature rises gradually, the turtle will excrete urine. When the water boils and the turtle dies, pick it up, scrub it clean, cut it into pieces with a knife and put it in a clay pot.
Add Poria cocos and boiled water, first boil it with strong fire, then cook it with medium fire for about 5 hours, season it with refined salt, and pour it into the soup basin.
The turtle skirt is a little red.
Features:
The color is red and the taste is rich.
Raw materials:
Ingredients: turtle skirt150g, ribs 200g, medlar 3g.
Ingredients: a little salt, a few drops of soy sauce, 2 slices of ginger.
Production process:
1. After the turtle skirt is fully soaked, wash it, put it in a pressure cooker with ribs and ginger, add appropriate amount of water, simmer for about 40 minutes, and then leave the furnace to cool. 2. Open the cooled pressure cooker and take out the pork chop ... >>
Question 4: What can a turtle do to taste good? A fish soup consists of 500g soft-shelled turtle, 250g mutton and 3g Amomum tsaoko. Ginger, pepper, salt, monosodium glutamate.
Efficacy: nourishing kidney and stomach. It is suitable for dizziness, tinnitus, hot flashes, night sweats, abdominal pain and anorexia caused by deficiency of kidney yin and deficiency of spleen and stomach yang.
Method and usage: 1) Put the soft-shelled turtle in a boiling water pot and scald it to death, chop off its head and claws, remove its shell, take out its internal organs and wash it. Wash the mutton for later use. 2) Cut the soft-shelled turtle and mutton into 2cm square pieces, put them into aluminum pot, then add Tsaoko and ginger, add appropriate amount of water, bring them to a boil with strong fire, and move them to slow fire for stewing until the meat is cooked. 3) Add salt, pepper and monosodium glutamate to aluminum pot. 4) When eating, it can be eaten with meals or alone. Divide it into several parts.
Lycium barbarum and Chinese yam turtle soup
Raw materials: 800g soft-shelled turtle, 30g medlar, 30g yam, refined salt, yellow wine, onion, ginger slices and lard.
Methods: First, the soft-shelled turtle was killed, then the head and neck were cut, and the trachea and viscera were cut by laparotomy. Chop off the claws, blanch them in a boiling pot, scrape off the black mucosa on the back shell and chop them into several pieces. Turtle shells can be stewed with soft-shelled turtles in a soup pot. Wash and slice yam, and wash medlar. Pour a proper amount of water into the pot, add turtle, medlar, yam, refined salt, yellow wine, onion, ginger slices and lard, boil over high fire, then simmer over low fire until the meat is cooked and rotten, and pick out onion and ginger. Efficacy: Moisturize skin, blacken hair, and be used for dry skin with dull color. The food has effects in blackening hair, moistening skin and resisting aging.
Stewed turtle with Smilax glabra;
The ingredients for stewed turtle with Smilax glabra are: 250g Smilax glabra, one turtle (about 500g) and two slices of ginger. Stewed soft-shelled turtle with Smilax glabra: firstly, the soft-shelled turtle is scalded to death with boiling water, the internal organs are removed, the blood is washed, and the soft-shelled turtle is cut into coarse pieces for later use; Cleaning Poria cocos, and cutting into pieces; Wash ginger. After the above soup is prepared, put it in a saucepan, add appropriate amount of water and stew for 3~4 hours. After heating up, season the diet. Making method of stewed turtle with Smilax glabra _ Detailed introduction
Question 5: How do vegetable turtles make delicious and nutritious Poria cocos soup?
Ingredients: Ingredients: two scarabs, Poria cocos 150g, 5 cups of boiled water and 5 teaspoons of refined salt.
Features: This dish is detoxified and dehumidified, and it is a health food.
Loading time:1999-11-0517: 21:00.
Cooking: others
Operation: Fill the pot with clear water, and then put the turtle into the pot. When it crawls and the water temperature rises gradually, the turtle will excrete urine. As soon as the water boils, the turtle dies. Then, pick it up, scrub it clean, cut it into pieces with a knife and put it in a clay pot.
Add Poria cocos and boiled water, first boil it with strong fire, then cook it with medium fire for about 5 hours, season it with refined salt, and pour it into the soup basin.
Shengui decoction
Features:
Tonify qi and blood. Suitable for people with deficiency of both qi and blood.
Raw materials:
Ingredients: 600g clean nail fish. Ingredients: clean mutton 200g, Codonopsis pilosula12g, Angelica sinensis10g, Lycium barbarum10g. Seasoning: rock sugar 15g, onion 20g, ginger 10g, pepper 1g, monosodium glutamate 1g, salt 5g and cooked lard 70g.
Production process:
(1) Wash the mutton, blanch the fish with boiling water, and tear off the black film on the surface.
Cut off the claws. Soft-shelled turtle and meat are boiled in a clear water pot for two or three minutes, and then taken out.
Rinse it with clear water for two or three times and cut it into 2.5 cubic centimeters with a knife. dangshen
Deslagging Radix Angelicae Sinensis, slicing, sealing in gauze bag, slicing Rhizoma Zingiberis Recens,
Wash medlar. (2) Put the pot on the fire, pour the lard, and burn until the end.
Question 6: How can soft-shelled turtles be simple and delicious, and how can the nutritional value of soft-shelled turtles be simple and delicious?
material
250g of fresh Rhizoma Smilacis Glabrae, turtle 1 piece (about 500g), 2 slices of ginger.
working methods
1. First scald the tortoise to death with boiling water, then take out the internal organs, wash the blood, and cut it into coarse pieces for later use.
2. Wash and cut into pieces, and wash ginger.
3. After the above soup is prepared, put it in a saucepan, add appropriate amount of water and stew for 3~4 hours. After heating up, season the diet.
Question 7: What should be done to make turtle soup delicious? Gordon Euryale seed Qilongguiling decoction
Laiyuan folk medicinal diet folk prescription
The raw materials are 50 grams of Euryale ferox, 30 grams of Lycium barbarum, 50 grams of longan pulp, 60 grams of Smilax glabra, and turtle/kloc-0 (about 400 grams).
Cleaning Semen Euryales, Fructus Lycii, Arillus Longan and Rhizoma Smilacis Glabrae; Put the tortoise into a basin, pour it thoroughly with hot water to make it urinate and excrete feces, scald it with boiling water after death, and remove the internal organs, head and claws after slaughter. Put all the ingredients in a pot, add appropriate amount of water, boil with strong fire, simmer for 3 hours, and season. Drink soup, eat turtle meat, medlar and longan meat. Daily 1 feed.
Efficacy: nourishing yin and clearing heat, eliminating dampness and detoxifying, strengthening spleen and tonifying kidney. It is used for patients with bone steaming, hot flashes, eczema and sores.
Lingzhi Fuzheng decoction
Ingredients: a tortoise, 30g of Ganoderma lucidum (including spore powder), 0/0 pieces of jujube/kloc, and proper amount of seasoning.
Method: First put the tortoise into a pot, boil it with clear water, remove the shell and viscera, cut into pieces and stir-fry, then put jujube (remove the core) and Ganoderma lucidum into a casserole to make soup, and add seasoning to taste.
Efficacy: It can prevent and treat cancer and improve immunity (Ganoderma lucidum can be used for people who are afraid of bitterness or easy to get angry; Lung disease or lung weakness can be used in Bai Lingzhi).
Ganoderma lucidum Shen Qiang decoction
Materials: Ganoderma lucidum (including spore powder), Astragalus membranaceus, Polygonatum sibiricum, Spatholobus suberectus each 65438±05g, and lean pork 65438±000g.
Production: Cook soup and season with oil and salt. One dose a day can benefit qi, strengthen spleen, nourish blood and improve immunity.
Efficacy: It is suitable for patients with dizziness, fatigue, anorexia, physical weakness or tumor, and those with physical weakness or leukopenia after chemotherapy.
Question 8: Is the nail fish delicious and how to prepare it? Steamed Turtle
The formula stimulated 1 turtle.
Usage Slaughter the tortoise, cut it into pieces and wash it. The electric shell can be used as a whole. Add onion, ginger, salt, monosodium glutamate and other seasonings, and steam in a basin.
It has the effects of nourishing yin and blood, regulating deficiency and stopping spermatorrhea.
Turtle porridge
General characteristics
Nourishing yin and blood, tonifying kidney and strengthening bones
Basic materials
1 live turtle, 150g glutinous rice, 1000mg stock, a little salt, onion, ginger, cooking wine, monosodium glutamate and pepper.
Method: firstly, clean the tortoise, cut it into small pieces, blanch it in boiling water, then take it out in cold water, scrape off the skin, rinse it, put it in a basin, add cooking wine, onion, ginger and refined salt, steam it in a cage with high fire, remove the onion, ginger and tortoise bones, and leave meat and soup. Then the backwashed glutinous rice is added to the broth, heated and boiled, and then boiled with low fire. When the porridge is almost ready, add monosodium glutamate and pepper and cook it a little.
Efficacy: nourishing yin and blood, tonifying kidney and strengthening bones.
Usage: Take 1-2 times a day.
Application: Suitable for patients with yin deficiency and blood deficiency.
Braised Turtle in Brown Sauce
Ingredients: turtle 1 (250 ~ 500g), vegetable oil 60g, yellow wine 20g, ginger, onion, pepper, rock sugar and soy sauce.
Features: nourishing yin and enriching blood. It is suitable for patients with yin deficiency or blood deficiency, low fever, hemoptysis and hematochezia.
Operation: 1. Put the turtle in a pot, heat water (about 40℃) to make it excrete urine, then chop off the head and feet, cut open, remove the shell and internal organs, wash, and cut the nail fish into pieces.
2. Add vegetable oil to the pot, heat it, add the nail fish, stir fry repeatedly, add ginger, onion, pepper, rock sugar and other seasonings, cook with soy sauce and yellow wine, add appropriate amount of water, and simmer with slow fire until the nail fish is rotten.