Introduction of local dishes: 1. Ground vegetables, also known as ground mushrooms, ground ears, tripterygium wilfordii dung, etc. This is called sweet potato skin. It grows and develops more in the valley, where the water flows periodically, but the long-flowing water is not long. Every year when the rainy season comes, the vegetables in the field will bear fruit and grow quickly, and piles will be born in three or two days.

2. Its appearance design is similar to that of black fungus soaked in small water, but their color is emerald green, which has a bright feeling. If it rains for less than three days, there will be their backs on the beach, but they are not as rich as the mountains. If water is dried by the sun, it will disappear.

3. Senecio Senecio, also called Senecio Senecio, is a kind of wild vegetable that often appears after rain. Gynura bicolor is a collection of algae and bacteria, so it is inseparable from roots and leaves, just like algae. It is rich in nutrients such as protein, dietary fiber, calcium, zinc and phosphorus, and has the effects of clearing away heat and toxic materials, reducing blood fat, improving eyesight, enhancing immunity and preventing Alzheimer's Harmo's disease.

The edible value of sweet potato is 1. Sweet potato is cold, has the function of clearing heat and detoxifying, and is very suitable for eating in summer when it is hot and prone to acne.

2. Vegetables are rich in nutrients such as protein, vitamins, calcium and iron, which can provide the body with all kinds of nutrients. At the same time, the iron content is high, and it has the effects of enriching blood, benefiting qi and tonifying kidney.

3, the sugar content in the dish is high, and it can be quickly converted into kinetic energy after eating, which can reasonably reduce physical fatigue.

4. Physalis alkekengi is rich in iron and vitamin C, which has a very good effect of enriching blood and invigorating qi. Eating Nostoc flagelliforme can prevent anemia.

5. Physalis alkekengi is rich in calcium, and its calcium is very easy to digest and absorb. Edible acid pulp can supplement calcium needed by human body and promote the growth and development of hyperosteogeny.

6. Eating Lycium barbarum can inhibit the activity of cholinesterase in human brain, which has a certain effect on Alzheimer's disease.

Precautions for local dishes: 1. The dish is cold and weak in spleen and stomach, so it is not suitable for pregnant women and physiological women.

2. The vegetables on the ground are wet, and people with diarrhea can't eat more;