Because the combination of these two foods may cause diarrhea. Cucumber is sweet, cold and often eaten raw, while peanuts are oily. If cold food meets oil, it will increase its smoothness and may lead to diarrhea.
Peanut is also a traditional Chinese medicine, which has the functions of moistening lung and resolving phlegm, strengthening spleen and nourishing stomach, nourishing qi, dredging blood vessels, lowering blood pressure and relaxing bowels. Regular consumption can also prevent arteriosclerosis, hypertension, coronary heart disease and other diseases.
The most common ways to eat peanuts are boiling and frying. Comparatively speaking, boiling is far better than frying. Peanuts can be boiled in shell or kernel, and can be seasoned with a little salt, pepper and aniseed. Boiling water can best retain the original nutrition and is easy to digest.
Extended data
People who are not suitable for eating peanuts:
1, diabetic patients:
People with diabetes need to control their daily total energy intake, so they should not use more than three tablespoons (30g) of cooking oil every day. However, 18 peanut is equivalent to a spoonful of oil (10g), which can generate 90 kilocalories.
2. Patients with hyperlipidemia:
Unreasonable diet structure is an important cause of hyperlipidemia, so the principle of diet therapy is to limit calories and reduce the intake of saturated fatty acids and cholesterol. Peanut is a high-fat and high-calorie food. Eating more can only aggravate the condition, lead to cardiovascular and cerebrovascular diseases such as coronary heart disease, and endanger life.
3, gout patients:
Gout is a group of diseases caused by purine metabolism disorder, and all patients have hyperuricemia. Because a high-fat diet will reduce uric acid excretion and aggravate the condition, peanuts should be fasted during the acute attack of gout, and only appropriate food should be eaten during the remission period of gout.
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