Ingredients: 200g lean meat, 2 loofahs, 2 cloves garlic, proper amount of cooking oil, salt, a little chicken essence, chopped green onion 1 teaspoon, soy sauce 1 teaspoon.

Steps:

1, pour a proper amount of oil into the pot, heat it, and pour in the meat slices.

2. The fried meat slices change color.

3. Pour in the loofah.

4. Stir well.

5, until the loofah is completely cooked and soft.

6. Add chicken essence, salt and soy sauce.

7. Add chopped green onion.

8. Stir well.

9. Then set the table.