Nutrients in bones are more easily absorbed by human body than plants, so they are suitable for all ages. Peanut is rich in protein, and the combination of peanut and pig bone can create a perfect spark.

Pig bones are always boiled into pig bone soup because of their high nutritional value. Besides protein, fat and vitamins, pig bones also contain a lot of calcium phosphate, collagen and bone mucin. It is a good product for supplementing calcium and protein, and the soup stewed with different materials is nourishing and sweet.

Extended data:

Precautions:

1. Casserole is the best way to cook pork bone soup, followed by raw iron pot and stainless steel pot. The pork bone soup cooked in different utensils will taste different.

2, choose the material for cooking soup, there are many kinds of pig bones, and it is best to use pig leg bones for bone soup, followed by tail keel and pig head bones.

3. The cooking temperature of soup needs to be controlled. Generally, the boiling time of bone soup should not be too long, but it should not be too short, because too long will lead to excessive nutrient loss, and too short will not fully dissolve the nutrients in the bone.

4. before stewing the soup, break the cleaned bones, then add cold water, add enough cold water at one time, and heat slowly. After the water is boiled, add some vinegar, because vinegar can dissolve phosphorus and calcium in bones into soup.

Baidu Encyclopedia-Ge Fen Braised Pig Bone

Baidu encyclopedia-peanut and pig bone soup