After the heavy snow and solar terms, the weather became colder. When going out, you must be fully armed before going out, otherwise it is easy to get frostbite. Especially friends who ride on the road should pay more attention to protection. Not only that, you should pay more attention to your diet, often cook some hot and nutritious dishes, eat comfortably, enhance your immunity, and do these well to cope with the extremely cold weather. It's too cold in winter. Eat more of these four "hot dishes" and have a good winter. I recommend you to collect and do it quickly!

Stewed trotters with soybeans

Stewed trotters with soybeans

First course: Stewed pig's trotters with soybeans.

Pig's trotters are a very nutritious food. Don't always eat pork belly. You can consider pig's trotters, which are rich in collagen. Eating pig's trotters often has beauty beauty and anti-aging effects. The climate in winter is dry, so eating pig's trotters can prevent the skin from getting worse. Generally, stewed meat is the most fragrant, and it is also delicious with soybeans, which is more nutritious.

Exercise:

Dry soybeans are soaked in advance, and it is usually best to soak them the next night. When buying pig's trotters, let the boss burn them with fire, and then chop them into small pieces to take home. Before cooking, soak pig's trotters in water to remove blood, then put them in a pot, add water and blanch them to remove fishy smell, remove them and wash them with warm water to control the water. Add a little oil and crystal sugar to the wok, stir-fry the sugar into the trotters, then stir-fry the star anise, fragrant leaves, cinnamon, ginger slices and onion segments, add appropriate amount of boiling water, simmer for half an hour, then pour in the soybeans and salt, and continue to stew for a while. When the pig's trotters are soft and rotten, stir fry and collect the juice, and the soup is thick. A delicious stewed pig's trotters with soybeans is ready.

Mutton radish soup

Second course: mutton and radish soup

It is perfect to eat mutton in winter. It is a kind of warm and nourishing food, which can make the most delicious taste with radish. Let's make mutton and radish soup together.

Exercise:

Prepare some lamb chops, chop them up, soak them in cold water, and change the water several times to soak the blood out of the mutton. Don't blanch the water directly, or it will be unclean and fishy. Wash it and put it in the pot. Add enough water to heat, skim it immediately after blood foam appears, and cook until there is no blood foam. Then add ginger slices, onion slices and pepper, and simmer on low heat until the soup is rich and the mutton is cooked. Then put the chopped white radish into the stew, stew until the radish is cooked, take out the onion, add salt to taste, and add chopped green onion, coriander powder and pepper to serve.