12 types of meat ingredients: fat beef, fat sheep, tripe, fresh beef slices, duck intestines, fresh shrimp, beef tendon pills, pork throat, squid whiskers/rings, sashimi, fried crispy meat, pork liver slices, etc. 12 vegetarian food: mushroom food (Flammulina velutipes/Pleurotus eryngii/Lentinus edodes/auricularia, etc. ), kelp knots, chrysanthemums, watercress, lettuce, baby cabbage, white radish, Chinese yam slices, potatoes, potato flour, duck red, bean food (including tender tofu/oily tofu/bean curd), fat beef rolls, tender beef slices, pork liver slices, sashimi, etc., which have the properties of meat slices, are easy to cook when scalded because of their thin shapes. Generally, when the bottom of hot pot soup is boiling, these ingredients are scalded in the pot for about 10~ 15 seconds. When the ingredients are discolored and cooked, they can be eaten, and the meat slices are just cooked. Afraid of unfamiliar friends, extend the ironing time to 20~30 seconds at most, so pick it up and taste it. If it is scalded for a long time, the meat slices will be scattered and have no taste at all.