1. Moderate exercise, but not large movements or large amounts of exercise. Prevent the wound from opening. Pay attention to nutrition. Don’t sit for long periods of time at work or during work hours. Get up and do some exercise occasionally. Prevent intestinal adhesions. Observe the wound condition yourself. If there is redness, swelling, heat, pain, fluctuations, etc., if you feel pain or discomfort at the incision, go to the hospital for follow-up surgery at any time. 2. Avoid eating raw, cold, spicy food, eat less fried and difficult-to-digest food, and prohibit alcohol. It is better to keep it light and eat more fiber-rich food to keep the stool smooth. Generally speaking, warm animal meat such as sheep, beef, and dog meat should be consumed in moderation, and it is not advisable to eat too much onions, ginger, garlic, and peppers. You can choose to eat foods that have the effect of clearing away heat, detoxifying and promoting dampness, such as mung beans, bean sprouts, bitter melon, etc. The food should be diversified and eat more chicken, fish and other foods with high protein content. Drinking fish soup every day is very good for wound healing. Eat more fruits and vegetables 3. Avoid greasy food. Even on the 10th day after surgery, the body’s ability to Don't eat greasy food too early when you are suffering from soft food. Avoid hair loss. Two weeks after the surgery, although you have recovered well and the stitches have been removed, the body's resistance is still very weak during this period, and the risk of inflammation still exists. , so fat must be tabooed. 4. Do not eat fried food, because it contains a variety of substances that induce inflammation. Eat an appropriate amount of meat, because the meat residue is held in the intestines and is decomposed by bacteria to produce a variety of toxins, which is not conducive to the recovery of the appendix. 5. Surgery Within a month, you are most afraid of eating spicy food, such as hot pot, and you are most afraid of cold food. Eat more vegetarian food and less meat; eat more soft food and less hard food. Chew slowly to reduce the amount of food particles entering the cecum. 6. Pay attention to avoid excessive fatigue in daily life, ensure adequate sleep and a comfortable mind, because this can prevent the body's resistance from lowering and causing recurrence of the disease.
Avoid heavy physical labor, sex, and drinking within 3 months after surgery. It usually takes 2-3 months to return to the pre-operative state