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Don't eat boiled eggs for breakfast. Let me teach you a simple and nutritious way to eat. Cook for 8 minutes, it tastes delicious.
At school, every morning when I get up, my mother will make me a boiled egg, which is my breakfast. I have to eat one every day. My mother said that if I was smart, I could get high marks in the exam. So, I ate it for several years. Although I especially don't like eating that egg yolk, I think it will choke me if I don't have water to eat it, but I still insist on eating it for several years, in order to be smart and get high marks as my mother said.

When I grew up, I felt that I was really cheated by my mother when I was a child. All the food I don't like will be tricked into eating by my mother, just like boiling eggs. I have been eating every day for several years, so that I am afraid of eating now.

However, eggs are really good things and rich in nutrition. Now many parents cook eggs for their children for breakfast every day. Many children, like me when I was a child, hated eating egg yolk. My family Rourou never eats the yolk of boiled eggs, so I choose another way to eat eggs for breakfast, which is delicious and nutritious. The key is that children especially like it.

The specific steps are as follows:

Step 1: Soak Yaozhu in water, rinse until soft, and then shred. If you are in a hurry in the morning, you can soak as soon as you get up, without waiting.

Step 2: Prepare a carrot, half of which is almost the same, peel and cut into pieces, then add warm water, beat it into carrot juice with a blender or a cooking machine, and filter it into a bowl. There is one thing that many people have done wrong. The water we want to add must be boiled and heated, not cold water.

Step 3: Prepare the eggs laid by two cocks and hens. Only these eggs can give birth to chickens. If there is no such egg, replace it with ordinary eggs. Beat the eggs, add a little salt, and remember one thing, because Yaozhu is salty.

Step 4: Take half an egg shell, one egg and four half-shell carrot juice, and stir the egg liquid evenly again, so that the carrot juice and the egg liquid are mixed together.

Step 5: Prepare a shallow dish, put the torn Yaozhu at the bottom of the dish, and then filter the egg liquid in.

Step 6: Boil the water in the pot, add the egg liquid, cover the pot and steam for 8 minutes.

Step 7: Time is up. Wow, it looks beautiful and delicious. Very appetizing. Sprinkle some chopped green onion and pour some steamed fish sauce, and you can eat. Simple, right?

This delicious and nutritious steamed egg with scallop in carrot juice is ready. If you like a friend, try it. Steamed eggs are tender, smooth and delicious, which is the most nutritious for children's breakfast. You don't have to worry about whether the child eats egg yolk or not. Add carrots and scallops, which is more nutritious. If you like it, try it quickly.

Only food and love can live up to it; Eating is a pleasure, taste is a taste, and cooking is a happiness!

Hello, everyone, I am Tietou, a Hakka who loves to cook!

There is no gorgeous language, no magnificent environment, and some are just iron-clad people who cook for their families with their hearts; Share with you detailed home cooking recipes, Hakka food, home cooking snacks and so on. If there are any shortcomings, welcome your advice! In the world of food, let's make progress together and cook more and more food for our families!