Let's take a look at the efficacy of day lily:
Day lily, also known as day lily, lemon day lily. Sweet and cool in nature, it has the effects of stopping bleeding, diminishing inflammation, clearing away heat and promoting diuresis, and is specially used for treating hematochezia, urinary tract obstruction, insomnia and galactorrhea.
Moreover, day lily is rich in sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other essential nutrients, which can be used as a tonic after illness or postpartum.
Thus, mothers who eat less milk and more daylily after delivery will not only help lactagogue, but also supplement nutrition. Here are some dishes that moms can try at home.
Recommended recipes:
Three-silk day lily
Ingredients: dried day lily, cucumber, Flammulina velutipes, carrot.
Exercise:
Soak dried daylily in warm water until it becomes soft, pick out old terrier, wash and drain.
Wash Flammulina velutipes, Cucumber and Carrot and shred them for later use.
Put the wok on fire, add peanut oil, heat it to 70%, add day lily, Flammulina velutipes, shredded cucumber and shredded carrot and stir-fry a few times.
Add cooking wine, salt, sugar and monosodium glutamate, thicken with wet starch, and pour sesame oil out of the pan and plate.
Yellow flower towel gourd soup
Ingredients: day lily, towel gourd, lean meat and ginger.
Exercise:
Soak the day lily until it is soft.
Wash and peel the loofah, obliquely cut into strips, and cut the pork into shredded pork.
Put pork and ginger slices into a pot, add water, bring to a boil over high fire and cook for 20 minutes.
Add day lily and towel gourd, cook the materials and season with salt.
Pig's trotters and yellow flower soup
Ingredients: trotters 1, day lily, rock sugar.
Exercise:
Soak the day lily in warm water for half an hour, remove the pedicel and wash it with clear water.
Wash pig's trotters, cut them into small pieces with a knife and fry them in an iron pot with tea oil and rice wine.
Put it in a pot, add water, and simmer until the trotters are rotten.
Day lily peanut porridge
Ingredients: peanuts, pork, day lily, japonica rice, brown sugar.
Exercise:
Cook japonica rice and pork first.
Then put peanuts and daylily into a pot and add water to boil.
When peanuts and japonica rice are boiled, add brown sugar.
Day lily crucian carp soup
Ingredients: crucian carp, dried day lily and ginger.
Exercise:
Clean up the crucian carp, remove the black film from the fish belly, rinse it, and marinate it with ginger and salt for a while (put some ginger in the fish belly)
Soak the day lily in warm water and rinse it with cold water several times.
Slice ginger, pat it loose, wash crucian carp with clear water and drain it slightly.
Heat the pan and drain the oil until it is 70% hot. Fry crucian carp until both sides turn yellow.