In recent years, my country's andrology research has conducted a survey on the daily diet of prostatitis, and found that onions and garlic have certain benefits in preventing prostatitis. Let's ask the experts with this question:
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Experts say: Men who eat a small amount of onion and garlic vegetables every day can reduce the risk of prostate cancer by 50%. It was found that regular consumption of onions and garlic is also beneficial in preventing prostate hyperplasia.
According to the research results, it is inferred that foods containing garlic can inhibit the production of joint enzymes in cholesterol and fatty acid synthesis, and cholesterol levels are directly related to steroid hormone synthesis and prostate hyperplasia. Some patients with prostatic hyperplasia who took garlic extract had effective improvements in their symptoms.
In the theory of traditional Chinese medicine, it is believed that the pungent properties of onions and garlic can relieve yang and break up the stagnation of cold air, thereby helping to circulate blood and qi for people with congestion, proliferative diseases, and those prone to stasis. . The above-mentioned studies can be said to provide clinical evidence of these understandings.
Patients with prostatitis can often eat onions and garlic, as well as pumpkin seeds and tomatoes. The study also pointed out that tomatoes, often used as seasonings in pasta, also play an important role in keeping many people away from prostate problems. Foods that are specific to prostate care include winter melon seeds and red beans.
In addition, although prostatitis is caused by the prostate, it is likely to be accompanied by a decline in the functions of other systems. Therefore, you should try to eat as wide a diet as possible, and do not be picky or addicted to food. This will have a negative impact on various systems in the body. Produce a balanced force and enter a virtuous cycle as a whole.