Yes, I liked fried pork slices with potatoes the most when I was in confinement, and I didn’t feel any discomfort. The milk is good and the baby has not been sick for two months. During the confinement period, you can eat stir-fried vegetables and various types of vegetables, but you must pay attention to the fact that they need to be fried and eaten, and don't eat anything too spicy.

Can be eaten in moderation. Beef is not only delicious and healthy meat, but also provides protein, minerals and vitamin B complex including niacin, vitamin B1 and riboflavin. Beef is also the best source of the iron you need every day. Moreover, after trimming off all visible fat, the average fat content of lean beef is only 6%, while tender beef contains 3.7%, which contains very few calories.

Potato beef stew

Ingredients: beef, potatoes, carrots, corn

Accessories: fennel, pepper, star anise, cinnamon, bay leaves, green onions, Dark soy sauce, salt, ginger

1. Cut the beef into even small pieces. Put the beef pieces into the pot with cold water. Turn up the heat.

2. After the water boils, add onions, ginger, cinnamon, star anise, fennel, bay leaves, and peppercorns. Cover and simmer over low heat for 1 and a half hours. Use a spoon to skim off any foam during the stewing process.

3. Cut potatoes and carrots into hob cubes. Cut corn into small sections and add potatoes, carrots and corn cubes to the beef stew pot.

4. Pour in a little light soy sauce and mix well.

5. Pour in a little salt to taste and simmer over low heat for 10 minutes.

The side dishes of vinegar-filled potato shreds are potatoes, green peppers, red peppers, and vinegar. These are not foods that mothers should avoid during confinement, and there should be no problem. The amino acids rich in vinegar can promote the decomposition of fat and the metabolism of sugar in the body.