1 dietary principles 1. Patients with heart disease can eat more fruits and vegetables rich in vitamins, such as bean sprouts, celery, tomatoes, hawthorn, kumquat, apples, pears and cherries. , help to prevent arteriosclerosis.

2, less salt: heart disease patients in the diet, to control the intake of salt, daily should be

3, low fat: it is not suitable to eat high-fat and high-cholesterol foods, such as animal viscera, fat, egg yolk, roe, cream and so on. , so as not to cause hyperlipidemia, hypertension, arteriosclerosis, etc. And aggravate the condition.

4, should not be too full: heart patients should not overeat, each meal should not be too full, so as not to increase the burden on the stomach and induce a heart attack.

5, avoid irritating foods, such as ginger, pepper, pepper, barbecue and so on. Avoid smoking and alcohol, and drink strong tea and coffee at ordinary times.

Honey patients are very suitable for eating all kinds of bee products, such as honey, royal jelly powder, royal jelly and so on. , which is rich in glucose and fructose, can be directly absorbed by the human body without enzymatic decomposition; It is helpful to nourish myocardium, improve blood circulation and myocardial metabolic function, and has good curative effect on heart disease. Honey can also dilate coronary arteries and treat angina pectoris. Specifically, you can take 50-75 grams of honey every day, soak it in water or transfer it to your diet.

Nuts Nut foods, such as almonds, peanuts, walnuts, pine nuts, pistachios, etc. , rich in amino acids and unsaturated fatty acids beneficial to the heart, can strengthen the heart; In addition, nuts also contain special antiarrhythmic components, which can reduce the incidence of sudden cardiac death. It is suitable for patients with heart disease to eat nuts twice a week. In addition, black sesame and coix seed can also protect heart health.

4 Potatoes are rich in potassium salt, and each 100 g contains 502 mg of potassium, which belongs to alkaline food and is a rare high-potassium vegetable; Helps to lower blood pressure and maintain acid-base balance; In addition, patients with heart disease, especially those with cardiac insufficiency, are often accompanied by edema and hypokalemia to varying degrees; Eating potatoes regularly can not only supplement potassium, but also sugar, protein and vitamins, which is very beneficial to the heart.