1. What meat 1 and fat can't hypertensive patients eat? Fat contains a lot of fat. After the human body ingests these fats, some lipids are easy to precipitate in the blood, which gradually increases the burden on blood vessels. Patients with hypertension generally have arteriosclerosis or vascular stenosis. Eating fat meat will increase the burden of blood circulation, so try not to eat fat meat, such as fat pork and fat cattle.
2. mutton. Mutton is generally hot and can drive away the cold, but patients with infectious diseases such as liver disease, hypertension and acute enteritis are not suitable for eating mutton during fever.
3. bacon. Bacon contains a lot of salt, and spicy ingredients are very unfavorable to patients with hypertension. Try not to eat.
4. bacon. Bacon is mainly cured with pork. For patients with hypertension, eating bacon will lead to an increase in blood pressure.
Second, what kind of meat is suitable for patients with hypertension? 1, chicken Chicken has a high content of protein, which belongs to white meat and is suitable for stewing soup. However, it is best for patients with hypertension to eat without skin, and the fat content is less after peeling.
2. Fish, shrimp and crabs. Fish, shrimp and crab meat belong to white meat, and are rich in high-quality protein and unsaturated fatty acids, which is beneficial to the stability of blood pressure.
3. lean pork. For patients with hypertension, lean pork can be properly used to supplement the nutrients needed by the human body, and it is best to cook it to avoid high calorie and high fat intake, thus affecting blood lipids and blood pressure.
Three. Conclusion Patients with hypertension can eat meat, but in life, the meals of patients with hypertension should be light. Don't eat meat with strong flavor, such as bacon and salted fish. Patients with hypertension should also actively control their weight, don't sit for a long time, and stick to regular exercise.