In hot summer, people prefer light and refreshing side dishes, and vegetarian dishes have become an indispensable dish on everyone's table. I recommend some delicious and studious vegetarian dishes to you so that you don't repeat them every day!

Homemade vegetarian menu 1: fried vegetable balls

Ingredients: one piece of tofu, three pieces of laver, horseshoe 10, five or six mushrooms and spinach.

Exercise:

1. Boil the tofu with salt water for 10 minute, take it out and drain it, mash it, and squeeze it out with clean gauze. Porphyra cut into pieces.

2. Peel the horseshoe, wash the mushrooms, chop two pieces, and fry in the oil pan for later use.

3. Mix and stir the above four materials with a small amount of flour, season with salt and pepper, knead them into balls by hand, roll them evenly outside, and let them stand for 10 minute.

4. Put in the oil pan, fry over medium heat until golden brown, and remove. In addition, after washing, fry the small spinach in the oil pan for a while, then take it out immediately, spread it on a plate, and put the fried vegetable balls on the spinach.

5. Use salt and pepper or ketchup according to personal taste.

Experience:

1, don't fry vegetable balls immediately after dipping them in raw flour, or the raw flour will fall out.

2. Try not to eat spinach and tofu together. We can mix them temporarily and replace them with other vegetables, such as bean sprouts.

3, if you want to taste delicious, put more seaweed, horseshoe must be used.

Home-cooked vegetarian menu 2: boiled tomato juice

Raw materials: fresh water bamboo as shown in the figure, corn, peas and tomato sauce.

Exercise:

1, peeled, washed and obliquely cut into thick slices; Cooked corn and peeled;

2. Heat the oil in the pot, saute the ginger slices, pour in the water bamboo, peas and corn kernels, stir fry * * * and pour in a little water at any time to avoid the water bamboo turning black.

3. After the Zizania latifolia is ripe, pour in a proper amount of tomato sauce, add a little water, salt, sugar and mushroom essence, and quickly stir-fry until the tomato juice evenly wraps the Zizania latifolia.

Homemade Vegetarian Menu 3: Dried Tomato and Bean Curd

Ingredients: white tofu, tomato * * * tomato * *, green pepper.

Exercise:

1. Wash the dried white tofu and cut it into thin slices. Slice tomatoes and green peppers.

2. Heat oil from the pan, saute shredded ginger, add dried white bean curd, fry until golden on both sides, add green pepper, add a little water to stir fry, and finally add tomatoes, salt and mushroom essence to taste, and serve.

Homemade vegetarian menu 4: spring assorted vegetables

Raw materials: tremella, auricularia auricula, fresh mushrooms, straw mushrooms, peas, carrots and lilies.

Exercise:

1, Tremella fuciformis and Auricularia auricula are soaked in water, boiled in boiling water for 1 min, washed and cut into pieces.

2. Wash and slice mushrooms, straw mushrooms and carrots.

3. Heat oil in the pan, saute Jiang Mo until fragrant, add peas, carrots, tremella and auricularia, and stir-fry for a while over medium heat.

4. Add fresh mushrooms, straw mushrooms and lilies, stir well, and season with salt and mushroom essence.

Homemade vegetarian menu 5: Braised beans

Ingredients: soybean oil 1 00g, celery100g, red pepper1piece, 2 dried mushrooms and a little ginger.

Exercise:

1*** Wash celery and cut into small pieces; Wash red pepper and cut into small pieces; Cut the oil bean bubble into two halves; Mushrooms soaked in Kamikiri silk; Shred ginger;

2*** Stir-fry celery and red pepper with a little hot oil and take them out;

3*** Stir-fry shredded mushrooms and shredded ginger with hot oil, add 1 tsp sugar after seasoning, add 3 tsps of light soy sauce and 1 cup of water to stir fry quickly, then add * * * water that can be used to soak mushrooms and burn;

4*** Add celery and red pepper, mix well quickly and thicken with salt.

Homemade vegetarian menu 6: kidney bean fairy tofu

Ingredients: fairy tofu, canned red kidney beans, coriander.

Exercise:

1. After the bagged fairy tofu is opened, soak it in water for 2-3 times to control the moisture.

2. Heat hot oil in the pan, saute Jiang Mo until fragrant, pour in bean curd and stir fry, add red kidney beans, a small amount of Chili sauce, tomato juice, salt and mushroom essence, stir fry evenly, then take out the pan, and finally sprinkle with coriander.