1. Carrot paste: Wash fresh carrots, peel them, cut them into pieces, and steam them in a steamer. Then put it in a bowl and press it into mud with a fork. This complementary food is rich in vitamin A and carotene, which has a good protective effect on baby's vision and skin.

2. Carrot soup: Wash fresh carrots, peel and cut into pieces, put them in a pot and add water to boil. Then turn to low heat and cook slowly until the carrots become very soft and rotten. Finally, the carrots and soup are poured into a blender and stirred into a paste. This complementary food is rich in vitamin C and potassium, which is of great help to the baby's heart health.

3. carrot porridge: Wash fresh carrots, peel them, dice them, put them in a pot with rice and add water to cook them. Then turn to low heat and cook slowly until the rice and carrots are very soft and rotten Finally, stir the rice and carrots together to make porridge. This complementary food is rich in protein and carbohydrates, which is very helpful for the baby's growth and development.

4. Carrot paste: Wash fresh carrots with some other fruits and vegetables (such as apples and bananas), peel and cut into pieces, and steam them in a steamer. Then put it in a bowl and press it into mud with a fork. This complementary food is rich in vitamins and minerals, which is of great help to the baby's immunity.

All of the above are carrot complementary foods, which can be eaten by 6-month-old babies, but each baby's taste and acceptance are different, so it is suggested that when adding new foods, start with a small amount and observe the baby's reaction. If the baby accepts well, gradually increase the amount.