Pear has the effects of moistening the lungs, cooling the heart, eliminating phlegm and removing internal heat. Drinking it with white radish can not only cover up the spicy taste of white radish, but also double the therapeutic effect. White radish + pear. It can moisten the lungs, clear away heat and resolve phlegm.

There is a folk saying in my country that "eat radish in winter and ginger in summer". In winter, people with bad spleen and stomach can also boil the two together and drink them.

White radish can also be paired with kelp, green onions, mutton, crucian carp, etc. to double the nutritional value.

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Nutritional value of white radish

1. White radish contains amylase

Amylase is the enzyme that our body digests It is a necessary substance, so regular consumption of white radish can effectively promote people's digestion and have a certain relief effect on people with indigestion. Of course, it can also ventilate our gastrointestinal tract and enhance our appetite.

2. White radish also contains a lot of vitamins

If you want to be healthy and strengthen your resistance, the most indispensable thing is vitamins. There are many types of vitamins, and white radish It happens to be rich in vitamin A and vitamin C, which are important vitamins. It can be seen that eating more white radish will balance the vitamins in the body, improve immunity, and keep away from diseases.

People's Daily Online - How to eat white radish with pear to clear away heat and moisturize the lungs

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