I have made it countless times, it tastes better than desserts and it weighs a lot! I really love this taro paste overnight oatmeal cup. It is a dessert "meal replacement" during the fat loss period. It has a super rich taro paste flavor and milky aroma, a light sweetness, and is rich in layers and delicious!

1. Ingredients:

Oats, milk, chia seeds, yogurt, blueberries, taro puree + taro + purple sweet potato (for decoration, can be ignored)

2. Method:

A layer of taro puree, a layer of yogurt, a layer of oats, a layer of milk, a layer of chia seeds, just stack them layer by layer

Finally, just put on your favorite fruit decoration~~

3. Small tips

1 Be sure to refrigerate it overnight before eating! Oats and yogurt will become soft, sticky, and taste great

2. For oats, use instant oats~ Raw oats cannot be soaked