Leek contains vitamin C, calcium, phosphorus and iron, especially the content of vitamin C is four times that of tomato. In addition, leek contains plant aromatic volatile oil, sulfide, cellulose and other ingredients that are very beneficial to human health, which can promote appetite, so it can be given to children appropriately. However, if leek is eaten too much, it will get angry and is not easy to digest, so infants with weak stomach and intestines should not eat it.
Pork, leek and jiaozi.
material
500 grams of leek, 200 grams of pork and 300 grams of flour.
Thirteen spices, ginger, salt, monosodium glutamate, sesame oil, pepper, edible oil, sweet noodle sauce.
working methods
1. Chop pork, chop leek for later use, mix flour and wake up.
2. Add an appropriate amount of cooking oil to the pot and stir the batter slightly. Add a spoonful of water and stir until the batter is even.
3. Add pork stuffing, appropriate amount of salt, thirteen spices, ginger, monosodium glutamate, sesame oil and pepper, mix well in one direction, and then add chopped leeks.
4. You can use good flour to wrap jiaozi as skin.
5. After the pot is boiled, put it in jiaozi. After boiling, add cold water, repeat for three times, and it will be OK.