Cold beef slices are one of the authentic dishes, with beef as the main ingredient. The cooking skill of cold beef slices is mainly cooking, and the taste belongs to the original flavor. The characteristics of beef cold slices are: the meat is firm, fresh but not greasy, rich in seasoning, sweet and refreshing; The soup is as clear as white water, fresh and delicious, and it will last for a long time.

Ingredients: beef

Seasoning: salt, monosodium glutamate, star anise, ginger, soy sauce, salt and pepper, scallion.

1. Wash the onion and ginger separately, cut the onion into chopped green onion, cut the ginger into sections, and prepare a few bovine bones for later use; Rinse the beef thoroughly, break the beef tube, rinse it thoroughly, put it into a boiling pot, inject clean water, boil it on a strong fire, remove the floating foam, cook it for 4 to 6 hours (depending on the tenderness of the meat, it is best to insert chopsticks into the meat, and the chopsticks can be loosened), then take it out and let it cool.

2. Cool beef, change it into strips along the thread, cut it into pieces, mix it with clean and solid beef, and put it neatly on the plate. Mix sweet soy sauce, sesame oil and Chili oil into dipping sauce, put it into a small dish, put salt and monosodium glutamate into the soup, put it into a big bowl, sprinkle chopped green onion, add salt and pepper to the cold beef slices, and dip the vegetables and broth together.

Beef (diet):

Sweet, flat, spleen and stomach meridian;

Beef has the functions of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles and eliminating edema.

Eating beef and cactus together with the elderly can play an anti-cancer and analgesic role and improve the immune function of the body;

Stewed beef with red dates is helpful for muscle growth and wound healing.