Lochia is actually the turbid blood left after giving birth, which is mainly dark red. Generally, lochia will clear up from the fourth to sixth weeks after delivery, but of course there are some abnormalities. So if lochia comes for too long, you need to pay attention in time. So, what can you eat to get rid of lochia quickly after a caesarean section?

What to eat to get rid of lochia quickly after caesarean section

1. Dietary therapy

1. 30 grams of tulip grass, 10 eggs, and 30 grams of brown sugar. Boil Tulicao in water first, remove the dregs, then boil the filtrate, brown sugar and eggs together until the eggs are cooked. Eat 2-3 eggs a day. You can make them again after eating. It is suitable for lochia due to qi deficiency after childbirth. All.

2. 10 grams of ginseng, 1 clean black-bone chicken, and a little refined salt. Soak the ginseng and slice it into pieces, put it into the chicken belly, put it in a casserole, add salt, and stew it in water until the chicken is cooked and the meat is ready. Drink the soup 2-3 times a day.

3. Boil water with hawthorn brown sugar and drink it. Hawthorn can not only help mothers increase their appetite and promote digestion, but also disperse blood congestion. In addition, brown sugar has the effect of nourishing blood and replenishing blood, which can help mothers with endless lochia remove blood clots as soon as possible. Get rid of lochia.

2. Drug treatment

If lochia persists for a long time, it is best to go to the hospital for examination to find out the cause, and then treat it with drugs. Western medicine is still more biased than traditional Chinese medicine. Regarding Chinese medicine, Western medicine generally relieves symptoms, but Chinese medicine treats the fundamentals of the human body, which can not only treat diseases but also regulate the body.

3. Good living habits

1. Maintain indoor air circulation to remove turbid air, but pay attention to keeping warm to avoid catching cold. If you have blood heat syndrome, your clothes should not be too warm. 2. Rest in bed, maintain an optimistic attitude, keep your mood comfortable, comfort the patient, and eliminate worries. 3. Strengthen nutrition. The diet should be light and easy to digest. Do not eat cold, spicy, greasy, or difficult-to-digest foods. Eat more fresh vegetables. If you have qi deficiency, you can eat some chicken soup, longan soup, etc. If the blood is hot, eat some fruits such as pears, oranges, and watermelons.

Precautions for postpartum lochia

1. Absolute bed rest after delivery. Those with excessive lochia should pay attention to vaginal hygiene and clean the vulva with warm water or 1:5000 potassium permanganate solution every day. department. Use soft sterilized toilet paper and change menstrual pads and underwear frequently to reduce the chance of evil toxins invading.

2. The texture of the pad paper should be soft and strictly disinfected to prevent infection.

3. Rest in bed, avoid emotional agitation, keep your mood comfortable, comfort the patient, eliminate worries, and pay special attention to unexpected mental stimulation.

4. Maintain indoor air circulation to remove turbid air, but be careful to keep warm and avoid catching cold. If you have blood heat syndrome, your clothes should not be too warm.

5. When lochia is reduced and the body tends to recover, the mother can be encouraged to get up and move appropriately, which will help the circulation of qi and blood and the discharge of residual uterine turbidity.

6. Sexual intercourse is absolutely prohibited within 50 days after delivery.