Mothers, it is very important to recover after childbirth. During confinement, supplementary nutrition is essential. Stewed chicken, as a nutritious delicacy, can not only replenish energy, but also help the body recover. But simple chicken stew may seem boring. So, how should I enjoy the delicious stewed chicken in confinement?

Stewed chicken with dangshen and huangqi

Stewed chicken with Radix Codonopsis and Radix Astragali is nutritious and delicious, which can replenish energy and promote physical recovery. The combination of Radix Astragali, Fructus Lycii and Fructus Jujubae can not only enhance immunity, but also improve the antioxidant capacity of the body. The method is simple, just put Astragalus membranaceus, Lycium barbarum and ginger slices into a filter bag and stew them with hen pieces and red dates.

Stewed chicken soup with melon seeds

Stewed chicken soup with melon seeds is a delicious dish, which can promote physical recovery and improve immunity. Shaded melon is rich in vitamin C and carotene, which can enhance the body's antioxidant capacity and promote metabolism. Ginger has the effects of warming the middle warmer, dispelling cold, expelling wind and removing dampness, which can help the body recover. The method is very simple, just put chicken nuggets, wax gourd and ginger into a pot, and add a proper amount of water to boil.