Ingredients: 250g lean pork, 2g monosodium glutamate, 50g starch, 300g mushrooms, 5g onion10g pepper noodles, 4g salt, 5g cooking wine10g sesame oil.

Practice: Choose clean lean pork, cut it into thin slices and season with salt, cooking wine and water starch. Wash the mushrooms and cook them with boiling water. Put the pot on the fire, add fresh soup and mushrooms to boil, add monosodium glutamate, cooking wine and pepper and salt noodles to boil, shake the meat slices and cook until they are just cooked, skim off the floating foam, and pour sesame oil into the pot.

2, towel gourd lean broth

Ingredients: loofah 1 root, pork tenderloin 100g, onion, ginger, salt, white pepper, broth and sesame oil.

Occasionally: Wash the loofah, peel it and cut it into semi-circular pieces. Wash pork tenderloin and cut it into thin slices. Wash onion and cut into sections; Slice ginger. Heat the oil in the pan, add ginger slices and onion slices, stir fry, add broth and salt, and add pork tenderloin slices to boil. Add loofah slices, simmer for 5 minutes, remove the white pepper and pour in sesame oil.

3. Lotus leaf lean broth

Ingredients: 3 lotus leaves, 4 lemons, 200g lean meat, 20g lotus seed15g, 20g coix seed, 0/0g chicken gizzard-membrane10g salt.

Practice: Wash lotus leaves, lotus seeds, barley and chicken essence. Cut the lean meat into thick slices. Add lean meat, lotus seeds, lemon slices, Coicis Semen and Endothelium Corneum Gigeriae Galli, and cook for 10 minute. Finally, add lotus leaves until the lean meat is cooked and soft. Finally, season with salt.