When babies eat complementary foods, they must follow the principle of gradual progress. Babies around one year old have basic chewing skills, and complementary foods can be fixed foods, such as noodles, porridge, etc. If the baby's gastrointestinal condition is not very good, parents can give the baby more noodles to improve it. So, what are the complete recipes for complementary food noodles for one-year-old babies? Comprehensive recipes for complementary food noodles for one-year-old babies
1. Fragrant pea noodles
1. Prepare ingredients: 150 grams of peas, 10 grams of salmon Gram, baby noodles 20 grams.
2. Cut the salmon into cubes, cover with lemon slices, and remove the fishy smell for 10 minutes.
3. Boil water. After the water boils, add peas and cook for 5 minutes.
4. Peel the peas.
5. Pour into the food supplement machine, add 100 ml of water, and stir evenly.
6. Boil water in another pot, add noodles to the boil and cook for 5 minutes.
7. Strain out the hot water and add cold water for later use.
8. Brush the pot with oil and turn on medium heat.
9. Pour in diced salmon and stir-fry for 3 minutes.
10. Pour in the pea puree, add 100 ml of water, and bring to a boil.
11. Add baby noodles and cook for 2 minutes.
12. The fresh and green noodles are ready.
2. Sea rice, egg and seaweed slices soup
Ingredients: 3-5g sea rice, flour, eggs, half a tomato, seaweed
1. Ingredients Prepare.
2. According to the instructions for using the noodle machine, add a cup of flour and an appropriate amount of egg liquid to make noodles;
3. Use kitchen scissors or food supplement scissors to cut into small noodle sheets, a little larger Babies can skip this step;
4. Do other ingredients processing during the production process: wash, peel and dice tomatoes and set aside; soak sea rice for 20 minutes in advance or blanch water to remove excess salt;
5. Chop the drained sea rice and mix it with the eggs;
6. Brush a thin layer of oil on the pot and pour in the sea rice. Quickly break up the egg liquid with chopsticks, and set aside after solidification;
7. Return to the pot, brush with a thin layer of oil, add diced tomatoes and stir-fry until the juice is released, then pour in an appropriate amount Bring the water to a boil, add the dough, mix well and cook over medium-low heat until soft;
8. Add sea rice and eggs, cook over low heat for another 3 minutes;
9. Blanch seaweed in boiling water Take it out, stir in the soup and drain. What should babies eat when they first start to add complementary foods?
When babies first add complementary foods, the first choice must be high-iron rice noodles, because the baby will begin to increase its iron demand after six months, and the complementary foods he just eats must be It is a mushy food, so high-iron rice noodles are the most suitable in terms of food nutrition and food properties.
You can start adding vegetable puree after a week to half a month. First, you should choose root vegetable purees, such as carrots and potatoes, then you can add fruit puree (preferably cooked), and finally add leafy vegetables. Pureed vegetables (remember to blanch them), such as spinach and Chinese cabbage.
Mothers must understand the importance of adding complementary foods to their babies, and at the same time, they must scientifically arrange the steps for adding complementary foods, because the nutritional needs of babies are also different in different months. Only by supplementing complementary foods according to the baby's physiological needs can the healthy development of the body be ensured, but at the same time, care must be taken not to blindly overfeed.
After half a year old, the baby gradually becomes independent and wants to eat by himself. You can encourage your baby to eat with a spoon, or you can cook food that is easy to hold with your hands to satisfy his desire and make him feel that eating is a "sense of accomplishment" and his appetite will be stronger.